Money, Boundaries, and Care: A Conversation with Stacy Kellogg

Highly Sensitive Money for Highly Sensitive People who want to align their values with their money

Money, Boundaries, and Care: A Conversation with Stacy Kellogg

In this episode, our guest Stacy Kellogg and I explore what it means to truly honor our capacity while still caring deeply for others. Stacy is a leadership coach and facilitator who helps high-achieving changemakers discover what they truly need and want—so they can contribute to the world from a place of abundance instead of exhaustion.

Together, we reflect on her transition from years in social justice nonprofits to building a coaching practice rooted in joy, intuition, and collective support. We also dive into the importance of redefining work away from struggle, exploring resources that helped shift her financial beliefs, and the role of equitable pricing in creating access and inclusion.

About Stacy Kellogg

Stacy Raye Kellogg is a leadership coach, facilitator, and podcast host who brings compassion, enthusiasm, and intuition into every conversation she holds. Known for creating spaces of joy and safety, she supports sensitive high achievers and people pleasers in learning how to include themselves in the care they give to others. In addition to one-on-one coaching, Stacy facilitates group programs, leadership workshops, and team development for organizations seeking authentic and sustainable growth.

Her career began in nonprofit leadership, where she worked with survivors of sexual assault and domestic violence, affordable housing initiatives, restorative justice programs, and international human rights advocacy. After years of overextension and burnout, Stacy pivoted into coaching and facilitation, finding a new path that allowed her to thrive while supporting others more sustainably. She now partners with individuals and organizations around the world, including collaborations with The Firefly Group in Scotland and The RoundTable Institute in Austin, Texas.

Originally from Colorado and now based in Athens, Georgia, Stacy blends her love of learning with professional certifications and extensive training in mental fitness, somatics, compassionate inquiry, and inclusive leadership. Beyond her work, she is passionate about travel, music, and dance, embodying a vibrant balance of joy and depth in everything she does.

Episode Highlights

00:01:48 Meeting Stacy and her coaching work
00:03:57 From nonprofit leadership to burnout
00:06:48 Personal development and choosing joy
00:09:48 Rethinking the “hero’s journey” through connection and community
00:12:02 Care versus capacity and early messages about selfishness
00:25:48 New blueprints: books that reshaped money mindset
00:31:48 Exploring needs versus wants in financial choices
00:39:48 Discovering and naming sensitivity in her coaching practice
00:43:48 Bringing social justice into her business model
00:47:48 Balancing equitable pricing with sustainability
00:49:28 Modeling growth and tending to our own needs

Keywords

#LeadershipCoaching #BurnoutRecovery #MoneyMindset #EquitablePricing #SocialJusticeLeadership #PersonalGrowth #BoundariesAndCare #CoachingJourney #RedefiningSuccess #HighlySensitiveMoney

Resources

Website
Listen to the "Outgrow the Grind" podcast
Instagram
Join our free, monthly Nurture Your Nervous System calls
Tiered Green Jars for Sliding Scales by Worts and Cunning
It’s Not Your Money by Tosha Silver
Overcoming Underearning by Barbara Stanny (Houston)
Financial Recovery by Karen McCall

Enjoy the episode in Youtube here

Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.