From Body Dysmorphia to Body Love: Heal with Photoshoots, Vulva Mapping & Ayurveda Practices

Her Drive

In this episode of the "Her Drive" podcast, host Cynthia delves into her personal journey of self-discovery, healing, and acceptance, focusing on body image and self-love. She shares her struggles with societal standards of appearance and the transformative practices that helped reshape her perspective. Cynthia discusses the empowering belief that we choose our bodies before birth, the impact of photo shoots on self-image, and practical techniques like daily affirmations, Ayurvedic self-massage, and vulva mapping. The episode emphasizes treating our bodies with love and respect, encouraging listeners to embrace their own bodies.

Her Drive

Cynthia's Instagrm