That New Mom Life, a new podcast from Parents Magazine, is here to hold your hand through those first bleary-eyed, isolating months of parenthood, when you’re not even sure what day it is.Each week, co-hosts Grace Bastidas, Editor-in-Chief of Parents Latina, and Desiree Fortin, mom of triplets and a newborn, share the mic with leading experts and fellow parents as they talk sleep deprivation, body changes, making mom friends, and more. No topic is off-limits!For more information visit parent ...
Manage episode 282262660 series 2402632
Happy New Year and welcome back to the Healthy Habits Happy Homes podcast! To start off the year we're bringing you an episode with the University of Guelph's on campus Dietitian, Lindzie O'Reilly. Lindzie shares evidence-based information about fad diets and debunks common myths about dieting that are commonly heard in the media today. Thank you for listening! Resources: Lentils.ca Canada's Food Guide: https://food-guide.canada.ca/en/ Foodland Ontario (great website for seasonal recipes that incorporate foods in-season): https://www.ontario.ca/foodland/foodland-ontario For parents: Food Psych Podcast hosted by Christy Harrison, RD, MPH, CDN. She also has a book coming out soon regarding strategies for moving away from diets. https://christyharrison.com/foodpsych#:~:text=%E2%80%9CFood%20Psych%20Podcast%2C%20hosted%20by,with%20food%20and%20body%20image. For kids & parents: The Ellyn Satter Institute (addresses the division of responsibility b/w parents and children, website has plenty of awesome resources for families including articles, videos, webcasts, etc.). https://www.ellynsatterinstitute.org/