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176. The supplements you need in menopause, with Elizabeth Ward RD
Manage episode 372531876 series 3352714
The supplements you need in menopause, with Elizabeth Ward RD // Information about supplements is everywhere, and it takes a full-time job to figure out what you should take, and what you should leave on the shelves. Listen in to learn what you need, and at what doses - and what you don't!
Find Liz on Instagram: https://www.instagram.com/menopausedietplan/
Get the 'Menopause Diet Plan" https://amzn.to/477O71N
MORE ON DR. HIRSCH IS BELOW!
BOOK A VISIT: https://heatherhirschmd.com/bookings/
ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827
GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10
AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc
--- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support216 ตอน
Manage episode 372531876 series 3352714
The supplements you need in menopause, with Elizabeth Ward RD // Information about supplements is everywhere, and it takes a full-time job to figure out what you should take, and what you should leave on the shelves. Listen in to learn what you need, and at what doses - and what you don't!
Find Liz on Instagram: https://www.instagram.com/menopausedietplan/
Get the 'Menopause Diet Plan" https://amzn.to/477O71N
MORE ON DR. HIRSCH IS BELOW!
BOOK A VISIT: https://heatherhirschmd.com/bookings/
ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827
GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10
AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc
--- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support216 ตอน
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