How to Fix a Broken Record

Have More Fun with Mandy Arioto

Player FM - Internet Radio Done Right

เพิ่มแล้วเมื่อ sevenปีที่ผ่านมา

เนื้อหาจัดทำโดย Joe Arioto and Mandy Arioto เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Joe Arioto and Mandy Arioto หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

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1
Black Mirror Season 7 28:30

3 วันที่แล้ว28:30

ลิสต์เล่นในภายหลัง

ลิสต์

ถูกใจ

ที่ถูกใจแล้ว

28:30

We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…

7 ปีที่แล้ว 31:43

MP3•หน้าโฮมของตอน

Listen to this if you recognize that you have negative messages on repeat in your mind that are taking the fun and energy out of life, if you want to laugh about marriage and love languages, or if you ever feel like you are not enough. In this episode Mandy talks with Amena about the myth of cool, and they both share thoughts about how to stop playing it safe and have more fun.

Show Notes and Links:

Amena's site (www.amenabrown.com)

Amena's books:

How to Fix a Broken Record: Thoughts on Vinyl Records, Awkward Relationships, and Learning to Be Myself

Breaking Old Rhythms: Answering the Call of a Creative God

Music by Phillip E. Morris- Blue Skies and Sunshine (soundcloud.com/philipemorris & pema.bandcamp.com)

MOPS

33 ตอน

#Religion #Arioto #Mandy #Mandyarioto #Mops #Fitness #Joe Arioto #Mandy Arioto #Christianity #Self-Improvement #Mother #Moms

How to Fix a Broken Record

Have More Fun with Mandy Arioto

published 7 ปีที่แล้ว

แบ่งปัน

MP3•หน้าโฮมของตอน

Show Notes and Links:

Amena's site (www.amenabrown.com)

Amena's books:

How to Fix a Broken Record: Thoughts on Vinyl Records, Awkward Relationships, and Learning to Be Myself

Breaking Old Rhythms: Answering the Call of a Creative God

Music by Phillip E. Morris- Blue Skies and Sunshine (soundcloud.com/philipemorris & pema.bandcamp.com)

MOPS

33 ตอน

#Religion #Arioto #Mandy #Mandyarioto #Mops #Fitness #Joe Arioto #Mandy Arioto #Christianity #Self-Improvement #Mother #Moms

ทุกตอน

1
Have More Fun- Mandy reading Chapter 1 28:16

6 yearsที่แล้ว28:16

28:16

Description: Don't miss this one... Mandy reads the first chapter of her new book "Have More Fun". This episode is filled with stories that will move and inspire you to be remarkable, stop feeling stuck and start enjoying life! Selected Links: Pick up your copy of Have More Fun Download the first chapter of the book on: Mandy's Website Show Notes: 0:25 Introduction 0:57 Joe talking with Mandy 1:30 Backstory behind the scenes for the Theme reveal for MOPS 2:35 Why was Joe crying (aside from ninjas chopping onions) 3:52 What prompted Mandy to write this book 4:30 Challenging Mandy to "Have More Fun" 5:15 What kind of impact has the book had on Mandy in everyday life 4:59 PRACTICAL TIP about your wifi 6:40 Glow in the dark tennis 9:10 Chapter 1…

1
Candace Cameron Bure- Being A Working Mom 17:38

6 yearsที่แล้ว17:38

17:38

Description: In this episode, Mandy talks with Candace Cameron Bure about being a working mom, how the 7th book she wrote was the first book she dreamed of writing, the state of her dishwasher and her favorite moment ever on set. Selected Links: Candace’s Instagram Candace Center Stage MOMcon Registration MOPS Music by: Phillip E Morris "Sunshine & Blue Skies" soundcloud.com/philipemorris & pema.bandcamp.com Show Notes: 0:54 Introduction- Announcing MOMcon Sept 2019 2:51 Candace and Mandy 3:19 Recognizing that you are in the perfect spot in life 4:53 Reframing your mindset 5:13 A different transition (determining priorities) 5:30 How to decide what to say ‘yes’ to and what to say ‘no’ to 6:45 New Book “Candace Center Stage” a lifelong dream 7:47 Just be yourself 8:10 Don’t be afraid to fail 8:33 How has asking for what you wanted played a role in your career 9:09 Dishwasher talk 9:55 Don’t have to accept ‘no’ the first time 10:07 How do you cultivate friendships 11:18 The Instagram version of me 11:58 Favorite song you sing in the car 12:13 Strangest thing a fan has done 12:20 Best thing that’s happened this week 12:32 Favorite show to binge watch on T.V. 12:38 Favorite go-to snack 12:48 Who has better hair DJ Fuller or Uncle Jesse 12:58 Most embarrassing moment 13:50 Most memorable moment filming 14:25 How do you cultivate hospitality in your everyday life 15:26 Do you have any morning or evening rituals to cultivate your Spiritual Life 16:47 A special offer from Mandy…

1
Love and Money- An Interview With Rafa Robert 44:57

6 yearsที่แล้ว44:57

44:57

Description: In this episode Mandy talks with Rafa Robert about love, money and dragons. Selected Links: brightpeak financial Love and Money Podcast Text "moneybetter" to 31996 for free resources Book: Happy Money www.RaiseGenerousKids.com The Paper Bag Princess Book MOPS Music by: Phillip E Morris "Sunshine & Blue Skies" soundcloud.com/philipemorris & pema.bandcamp.com Show Notes: 1:00 Introduction- The Paper Bag Princess 4:50 Recognizing what matters in life 5:41 Introducing Rafa Robert 6:25 Amazon Prime and the 2 Day Cooling off period 6:52 What's the best tip for managing the small financial decisions 7:26 Fast brain vs. Slow brain 8:12 Living within your means matters most 8:25 How much should I spend on a house and car 9:30 Have a plan 10:50 What advice do you have for couple who have different spending styles 11:28 We are designed differently to help us out 12:06 We have different values and priorities 12:36 What to do to approach to topic of money in a relationship 13:25 The FUN fund 14:20 Joint account vs. separate accounts (what does the research say?) 15:44 50+ years of research says this... 16:17 Be one team (God's money and our money... not your money, my money) 17:20 What are you seeing with people with debt 18:35 What's one conversation about money that couples are not having 19:10 Understanding our spouse's "why" behind financial decisions 20:12 When the "How" feels different 21:07 How our beliefs about money as parents influence our kids 21:33 More is caught than taught 22:14 The relationship with money is much more practical 23:11 More may not make us happy 23:50 Training our kids on money 25:12 How to live off 20% of your income 25:30 Challenging the perspective of "The More I Give, The Less I Have" 25:47 How does generosity impact the financial health of families 26:30 Well Being 26:44 Can you say you feel like you have enough for your family and life 28:15 The correlation between generosity and health 28:45 Where do you start when a couple has different beliefs about money and giving 30:36 Take the small wins and focus on the positives 31:15 Same Page Small Steps vs. Doing it right With One Person On Board 32:01 What does living a remarkable life look like for you 34:35 What we remember from our childhood 35:10 What is the best advice you never got 37:13 What are you doing currently to have more fun 38:10 Being the embarrassing dad (a.k.a. being cringy) 38:55 When dads playing soccer pull hamstrings 39:50 The new scoreboard for dad soccer 40:20 Giving different advice on the sideline 41:02 What is next for you and "Love and Money" 43:15 Be and unbeatable team, and make space to live within our means so we can give and save and live.…

1
What Girls Need From Their Moms- An Interview With Beth Bruno 28:15

6 yearsที่แล้ว28:15

28:15

Description: In this episode Mandy talks with Beth Bruno about creating rites of passage, what girls need from their moms and how to raise strong confident kids. Selected Links: Beth’s Instagram Beth’s new book Beth’s Site MOPS Music by: Phillip E Morris "Sunshine & Blue Skies" soundcloud.com/philipemorris & pema.bandcamp.com Show Notes: 1:00 Introduction- Going Bald at 32 2:00 Widowed and then divorces with a young daughter 2:18 Dreams and tinctures 3:16 Creating 40,000 jobs 4:10 How can I muster inner fortitude and passion 5:00 Beth Bruno introduced 5:25 How to get a free copy of Beth’s book from Mandy 5:48 Mandy and Beth 6:02 Where did the idea of rite of passage come from for you 7:00 Feeling like we were floundering 7:59 A Voice Becoming 8:15 What did you do over the course of the year for your daughter 8:41 What do Rites of Passages look like 9:15 Bodies, boys and besties 9:25 Go big! 10:15 God’s questions to Hagar 10:59 Where are you going 11:22 Legacy Events 12:02 A test… were you listening 12:28 A blessing 12:38 An epic journey 14:00 Hunting for strong women (biking the Netherlands) 14:30 How did your daughter feel about the journey 15:40 Why Beth’s daughter is going to run for President 16:00 Eyes cast to a bigger vision 16:30 We are raising women, not American women 16:45 The global sisterhood 17:02 Introducing our girls to story (fiction and non) 17:53 Introducing our girls to real women 19:30 Big story living vs. small story lives 20:03 That is a 7th grader’s day 21:12 Perspective matters 22:25 What does it look like to live a remarkable life 22:47 Big transitions 23:30 I know there’s a purpose, even though it may be fuzzy 25:02 What is the best advice you never got 26:09 What are you doing right now to cultivate more fun…

1
What To Do When Your Your Business Is Booming But Your Marriage Is Falling Apart- An Interview With Lisa Leonard 30:55

6 yearsที่แล้ว30:55

30:55

Description: In this episode Mandy talks with Lisa Leonard about building a successful company, what to do when your marriage is falling apart, and how to bravely change up the rules you have for yourself. Selected Links: Lisa’s Instagram Lisa’s new book Lisa’s company Lisa’s favorite piece right now MOPS Music by: Phillip E Morris "Sunshine & Blue Skies" soundcloud.com/philipemorris & pema.bandcamp.com Show Notes: 1:15 Introduction- Emotional Labor 2:47 Does this sound familiar 3:30 Freed up to Have More Fun 4:15 Introducing Lisa Leonard 4:59 Lisa Leonard 5:10 The Red Cereal Bowl 6:10 When growing up means you stop wanting things 6:30 About Lisa’s company 6:50 How it all started 8:21 Blowing up the business 8:55 When business takes a toll on your soul 9:15 We have a problem 9:35 When you don’t want to wear your own jewelry 10:00 I couldn’t continue 10:58 What did you learn from leaving 11:57 If I could have anything I wanted and needed what would that be 12:50 How do you simplify dinner 13:48 What would you tell the person who is trying to do it all and is about to lose it at any moment 14:18 Make space for quiet (even if just 10 minutes) 15:15 The scary stuff that emerges 15:45 What did you do to recalibrate in your marriage 16:15 Working through the hard stuff 17:10 Avoiding conflict for so long… I was terrified 18:28 Raising kids with special needs 19:30 Adoring our kids exactly as they are 20:40 What message would you give to other moms raising kids with special needs 21:21 I feel like I’m asking for the moon and people are rising to help 22:28 Don’t underestimate the power your kids have 22:41 The Brave Love Manifesto 23:38 Taking the bigger half of cake (I also deserve good things) 24:08 Say what I really think even if my knees shake and my voice cracks 25:00 What does living a remarkable life look like to you 25:45 What is the best advice you never got 27:44 What are you doing right now to cultivate more fun 28:17 Taking a nap is fun 29:25 What’s your favorite piece in the Lisa Leonard Designs store right now…

1
When To Advocate For Your Kids When You Disagree With The Doctors- An Interview With Amanda Cant 46:41

6 yearsที่แล้ว46:41

46:41

Description: In this episode Mandy talks with Amanda Cant about what to say to someone who is grieving, how to become an advocate for your children and why telling your story helps others to own theirs. Selected Links: Amanda’s Facebook Page MOPS Music by: Phillip E Morris "Sunshine & Blue Skies" soundcloud.com/philipemorris & pema.bandcamp.com Show Notes: 1:00 Introduction- Raking leaves and the “not yet” season 2:53 A blessing for you… the in-between time 4:17 Introduction of Amanda Cant 5:00 Two heartbeats on the ultrasound 7:30 Fighting even in the womb 8:25 I need to get the doctor 9:20 When a heartbeat stops 10:02 Should I terminate this pregnancy 11:23 We need to fight for our daughter 12:15 The swing of emotions 13:02 Tears of exhaustion, sadness and defeat 14:28 It was like my body didn’t know what to do 14:54 I feel like I forgot something 16:23 Why is there so much shame in loss 17:58 I feel like I’m the only one 19:35 Creating a child is a complete miracle 19:56 How can we come alongside anyone going through a season of hurting 21:48 Be present 22:15 When friends disconnect during tough times 23:37 I applaud the people who say weird things 24:30 How to use your voice and trust your gut to fight for your child 26:30 I’m not going to stop yelling until someone gets in here 28:50 One of the scariest moments of my life 29:20 Igniting positive change through tough circumstances 30:59 When your child’s hospital room looks like a Grey’s Anatomy episode 32:01 What to do when you disagree with the doctors 33:24 When your doctor tells you that you are a bad mom 37:56 Challenging doctors to question things 38:20 Can we find the source of SIDS 38:50 What would you say to other parents who feel like shrinking back from the medical community 40:05 You have all the tools you need 41:28 What’s the best advice you never got 43:40 What are you doing right now to cultivate more fun 46:20 Thank you for tuning in…

1
Hannah Brencher- Making Big Life Decisions 33:19

6 yearsที่แล้ว33:19

33:19

Description: In this episode Mandy talks with Hannah Brencher about writing letters to strangers building things out of love instead of fear and how to make friends in a new city. Selected Links: Hanna’s Website Hannah’s Instagram More Love Letters Hannah’s latest book “Come Matter Here: Your Invitation to Be Here in a Getting There World” MOPS Music by: Phillip E Morris "Sunshine & Blue Skies" soundcloud.com/philipemorris & pema.bandcamp.com Show Notes: 1:00 Introduction- Making big decisions by coin flips 2:15 The “happiness” result of 20,000 coin flips 3:02 The coin toss gives us clarity 3:40 How to make a decision based on a coin flip 3:55 Just say “Yes!” 4:05 Introduction of Hannah Brencher 5:00 Moving to New York City and overcoming depression 5:25 Writing letters to strangers 6:19 If you need a love letter, just ask. How it all got started 7:22 You are not the only one facing this 7:55 Did you write all the letters? 8:04 How long did it take you to write all the letters 8:45 What story stands out to you of all the letters you’ve written 10:02 The Big move 10:28 How to make friends in a new city 12:05 Happy hour instead of a speaker fee 12:45 Ikea bringing people together 13:10 The chase for the next best thing 14:01 Don’t miss what’s happening in this moment 14:41 How to be present during a busy day 15:02 Building things out of fear instead of love 16:21 I didn’t have to let fear drive the car to Atlanta 16:56 Dismantling flakiness 17:50 Showing up when you’d rather not 19:05 The Fight Song Journal 20:47 Being Where Your Feet Are and Experiencing Belonging 21:50 Belonging comes with honesty 22:48 Initiating versus waiting for others to initiate 23:40 Sometimes we have to be the invitation 24:00 Come Matter Here 25:10 Waiting on a text saying, “Come matter here” 26:03 Letting people know that they matter 26:15 A simple prayer… “God show up” 27:08 God doesn’t leave me 27:20 What does “show up” mean 27:57 What are you doing to have more fun in your life right now 29:49 What is the best advice you never got 30:49 Just because you can multi-task, doesn’t mean you should 31:15 Get the 1st Chapter of Mandy’s new book for FREE Quotes: “The moment the penny is up in the air, you suddenly know what you’re hoping” Piet Hein If you need a love letter… just ask Be where your feet are It doesn’t matter what you fill it with… it usually doesn’t fill When we spread ourselves too thin we are doing a disservice to people Belonging is like the manual at IKEA You have to be willing to put yourself out there The things that are hard transform us the most Sometimes you have to BE the invitation Most of the prayers that we need to say are simple and they don’t need to be muddied up with a ton of beautiful, eloquent words. I’m slowly learning as I get older that multi tasking, while it’s possible, isn’t actually something that’s most effective.…

1
Jessica Honegger- Keeping The Long View In Spite Of Short-term Pain 29:32

6 yearsที่แล้ว29:32

29:32

Description: In this episode Mandy talks with Jessica Honegger about how a pawn shop and adoption led her to start the most successful fair-trade jewelry company in the world. Also, why it’s important to value long-term efforts over short-term results. Selected Links: Jessica’s Website Jessica’s Instagram Noonday Collection Jessica’s latest book MOPS Music by: Phillip E Morris "Sunshine & Blue Skies" soundcloud.com/philipemorris & pema.bandcamp.com Show Notes: 1:12 Introduction- Rest, Work and Play 2:01 Women prioritizing work over rest and play 2:30 Why are men and boys the way they are 3:53 Introducing Jessica Honegger 4:33 Starting the largest fair trade jewelry company in the world 4:57 How to keep moving forward in spite of your fears 5:08 The misconception of courage 5:38 Is courage accessible to all of us? 6:30 The only way around our fears is through them 7:35 The “What if“ fears that come up 8:25 Vulnerability is being able to take a risk without being tied to the outcome 8:55 I’d rather die trying than not try at all 9:20 Why is it so tempting to “bubble wrap” our lives 10:15 I can do the best job I can as a mom and my kids can still end up in jail someday 10:45 The freedom of realizing I’m not in control 11:30 My very first trunk show… how it all started 12:20 Sometimes our desperation leads to our most courageous acts 13:00 When we are convinced that no one will show up 13:40 We really do want to show up for each other 14:26 Walking compassionately 14:45 Ambassador community of Noonday Collection 15:04 Courage is contagious 15:30 Confirming the bias we want 16:37 It’s a journey 16:57 The LIE of insta-success 17:40 You can’t google your life’s purpose 18:30 How all the “random crazy things” connect 19:30 Intrinsic and extrinsic motivational forces 20:24 What you are doing matters and has purpose 20:36 What tips do you have for women entrepreneurs 21:00 Believe in what you are doing and it’s got to be connected to your purpose 21:39 You have to take the long view over the short term pain 22:44 There’s a waiting that is expectant… you’ve just to keep at it 23:48 Thoughts for someone who’s got big dreams but feels stuck 24:38 There’s just nothing that’s going to give you proof that there will be success… you just have to move 24:50 Test the market and have the conversations 25:25 What to do if you are interested in becoming a Noonday Ambassador 26:49 What’s the best advice you never got 27:12 What are you doing in your life right now to cultivate more fun Quotes: Fear can be in the car, but it can’t be in the driver’s seat Sometimes our desperation leads to our most courageous acts Courage is contagious Insta-success is a LIE There’s a waiting that is expectant Popsicles are a viable meal for lunch…

1
How To Be A Cozy Minimalist- An Interview with Myquillyn Smith 25:10

6 yearsที่แล้ว25:10

25:10

Description: In this episode Mandy talk with Myquillyn Smith about creating a cozy home that works and partners with you and everyone in it, they also discuss naked feet and why Myquillyn hates seeing toes, and how to decorate a place you rent. Selected Links: Myquillyn’s Instagram The Nester Website Pre-order the Cozy Minimalist Home Make sure to click “Watch Video” to see the amazing home and be sure to order the book soon to get some awesome pre-order bundles (only on Oct 23rd). MOPS Music by: Phillip E Morris "Sunshine & Blue Skies" soundcloud.com/philipemorris & pema.bandcamp.com Show Notes: 1:08 Introduction- How Green Eggs and Ham came about 2:22 We spend HOW??? much time looking for missing items 2:35 Myquellyn Smith intro 3:07 The new book 4:04 What does it look like to practice Cozy Minimalism 6:18 The shift of making a home look better to serving better 7:09 Why we don’t use our home the way we really want to 8:20 Buying more stuff isn’t the only solution 8:38 How to find the perfect sofa 10:36 Should I get a recliner sofa or a sofa with a name (like a Camelback, Birch Arm or Chesterfield) 12:30 If your rug is Oprah your drapes are Gail 14:23 Best tips on decorating a home you rent 15:29 What is the percentage of 2 out of 12 months? 16:27 Should I change the light fixtures on a rental home 17:53 We need to talk… why don’t you like feet? 18:40 No naked toes… they need to be censored 19:38 What is the best advice you never got 21:20 Myquillyn flips the script and asks Mandy what is her best advice she never got 22:01 What are you doing to cultivate more fun in life right now 24:18 A special guest closes the podcast today…

1
Ben Higgins- How To Leave A Mark On This World While Pursuing What You Love 39:19

7 yearsที่แล้ว39:19

39:19

Description: In this episode Mandy talks with Ben Higgins from Season 20 of the Bachelor about his favorite moment from behind the scenes, they also discuss airplane etiquette, why he wears a retainer every night, along with Ben’s favorite practice for decompressing after a crazy day and his new adventure leading Generous Coffee. Selected Links: Ben’s Instagram Ben’s Podcast Almost Famous Ben’s other podcast Lady Bosses (and Ben) Generous Coffee MOPS http://www.mops.org/ Music by: Phillip E Morris "Sunshine & Blue Skies" soundcloud.com/philipemorris & pema.bandcamp.com Show Notes: 1:04 Introduction- An irresistible application to NYU 3:40 What makes this essay so unexpected is that it disrupted the system 4:08 Sometimes life requires disrupting the system 4:22 Ben Higgins introduction 5:00 Don’t miss Mandy and Ben’s Carpool Karaoke at www.mandyarioto.com 5:31 What was the most memorable moment on the Bachelor 6:45 What does pig poop have to do with getting sick 7:30 Seeing the human side of your future spouse 7:57 Wearing retainers every night 9:01 Tips for dealing with negative feedback 11:14 I don’t know if I’m doing all of this correctly 12:30 Generous Coffee- How’d it get started and how did you get involved 14:59 Humanity Hope United 17:00 If you drink coffee, why not make it life changing 17:57 Following Jesus is holy and deep, but also fun and takes us places we would never expect 18:15 What is Jesus showing you now 19:18 When God won’t allow us to leave Him 20:00 What to do when people take their shoes off in an airplane 22:30 How to enter and exit a plane properly 24:30 What to do when you don’t want to talk on a plane 25:44 Rapid Fire 25:45 Favorite thing that happened to you this past week 27:16 Last time you cried 28:50 Favorite Room in your house 32:45 Jesus, my pipe and bourbon 34:08 Did you get an offer to be on the Bachelor this next season? 35:22 What is the last thing you cooked 35:49 What’s one thing career wise that you haven’t had a chance to do yet 36:55 What is the best advice you never got…

1
How to be a hero, even when you feel like a fraud- an interview with Justin Zoradi 38:46

7 yearsที่แล้ว38:46

38:46

Description: In this episode Mandy talks with Justin Zoradi about doing work that matters, how to be a hero and what to do when you feel like a fraud. Selected Links: Justin’s website Justin’s Instagram Justin’s latest book Giving Fuel These Numbers Have Faces MOPS Music by: Phillip E Morris "Sunshine & Blue Skies" soundcloud.com/philipemorris & pema.bandcamp.com Show Notes: 1:00 Introduction 4:34 Mandy and Justin interview 5:04 What made being ordinary so powerful (the story of Le Chambon) 7:30 What do all the heroes have in common 8:40 You don’t need to “be someone” to be important 9:24 Lord, I’ll go wherever you need me 10:30 How to accomplish amazing things 11:20 The moment of obligation to do something remarkable 13:23 When our life looks different from others 14:04 A park bench conversation with God 14:50 These numbers have faces- favorite story 18:09 Tips for people experiencing their moment of obligation 20:55 When the comparison game kicks in 21:10 They have their story and I have mine 22:10 When well meaning people make it worse for us 23:12 What to do when I feel like a fraud 24:30 The story of Andrew Garfield 26:45 If you don’t do it… you will die 27:50 It’s okay to leave work unfinished 30:15 You don’t have to do everything… some things are meant to be incomplete 31:24 Parenting by letting go 32:40 What is the best advice you never got 34:45 No-one is really paying attention, so fail hard and big 35:06 What are you doing right now to cultivate more fun…

1
Body image and your kids- an interview with Hillary McBride 28:52

7 yearsที่แล้ว28:52

28:52

In this episode Mandy talks with Hillary McBride about what it means to be a powerful woman, the complexities of shame, and how our body image can impact our kids. Selected Links: Hillary’s website Hillary’s Instagram Hillary’s latest book MOPS Music by: Phillip E Morris "Sunshine & Blue Skies" soundcloud.com/philipemorris & pema.bandcamp.com Show Notes: 0:55 Introduction 3:59 Hillary and Mandy 4:45 How do we learn to love our body in this present moment 7:00 How does body image impact our kids 9:43 Two strongest influences on kids for body image (besides parents) 10:24 Difference between mothers and daughters vs. mothers and sons 12:08 Dad’s influence on body image 12:55 What does it mean to be a powerful woman 14:15 What creates power 16:00 Different kinds of power 17:12 The dance between my identity as a woman and as a mom 20:00 Make room for all of your identities 21:15 Working with people who’ve had spiritual trauma 22:30 How to deal with trauma stemming from a faith system 24:58 How to help people who are going through abuse or trauma 25:30 Complex trauma 26:23 What is the best advice you never got…

1
How to live your passion- An interview with Danielle Strickland 33:51

7 yearsที่แล้ว33:51

33:51

Description: In this episode Mandy talks with Danielle Strickland about being curious, going faster when you have a dream and why surrender is essential to freedom. Selected Links: Danielle’s website Danielle’s newest book “The Zombie Gospel: The Walking Dead and What It Means to be Human” Danielle’s Instagram Danielle’s other books Infinitum Brave Global Amplify Peace Women Speakers Collective MOPS Music by: Phillip E Morris "Sunshine & Blue Skies" soundcloud.com/philipemorris & pema.bandcamp.com Show Notes: 0:58 Introduction 1:35 Lipstick is Warpaint 4:28 The 1967 Boston Marathon 7:03 Something to prove to the world 8:10 Introduction of Danielle Strickland 8:40 Our brains aren’t full 9:56 I feel like a snake- I keep growing out of my skin 10:44 The invitation to Nicodemus is the same to us 12:23 How curiosity enlarged my journey 13:30 From fear to engagement 14:50 Fear based ignorance 15:45 The Forrest Gump anointing 17:15 The problem with planning too far ahead 18:18 Go Faster… less thinking, more doing 19:00 Knowing about God and Knowing God aren’t the same 21:27 Freedom and Surrender are Soul Sisters 22:04 Freedom begins here… 23:08 The desire of our heart 24:40 Going to the desert is a good thing 25:37 Being forced to surrender 26:30 I couldn’t have done it from a place of strength 27:27 The Brave Initiative (fighting human trafficking) 28:40 Where were you when I was 11? 30:14 We have another idea for your life 31:08 Where do people go to plug in to Brave? 31:17 What is the best advice you never got…

1
Connect With Your Kids- An Interview With Kirk Cameron 37:44

7 yearsที่แล้ว37:44

37:44

Description: In this episode Mandy talks with Kirk Cameron about kids and cell phones, how his family sets healthy boundaries with technology and Kirk tells a ridiculously cute story about how he met his wife. Selected Links: Kirk’s website Connect Movie Kirk’s Instagram Mandy's New Book- Have More Fun! MOPS Music by: Phillip E Morris "Sunshine & Blue Skies" soundcloud.com/philipemorris & pema.bandcamp.com Show Notes: 0:58 Introduction 3:05 3 Quick Ways To Start Boosting Your Self Control 4:21 Why you should freeze your credit card in your freezer 5:36 Mandy introduces Kirk Cameron 6:45 Why Kirk’s wife buys their kids gift on mother’s day 8:03 That time we bought all our kids cell phones for mother’s day 9:05 When things started to turn with technology 9:40 How we struggle to manage our kids tech usage 10:38 What are the biggest concerns around tech and kids 12:01 The 5 Lies That Tech Culture is Teaching Our Kids 13:45 What do kids really need 14:44 Tips for parents who see kids becoming discontent 15:15 The Real World vs. The Virtual World 16:42 Our kids are getting bombarded 16:58 Creating a healthy world for our kids to live in 17:36 Put your own phone down and be with your kids 18:20 Model by regulating ourselves 18:42 How breaking my phone worked out for me 19:42 No Phone Zones 20:20 How to get rid of the “impulse use” of tech 21:21 Maximize and emphasis the relationship with your child 21:41 The Danger of Not having a relationship with your child 22:15 Why “Connect” is so good 23:08 When I as a mom am a little extreme in my response to tech 23:50 Practical tips to help us with tech 25:25 Helpful tools are not a replacement for good parenting, but it can help 25:47 Start with zero privileges and increase as it’s earned 28:48 When a freedom becomes bad for a kid it’s time to step in 29:09 Where can I go to watch Connect 30:08 Should I watch the movie with my kids 31:25 Let’s talk about Growing Pains 31:52 Favorite moments from Growing Pains 32:30 The first time I kissed my wife on the show 34:03 The beauty of Anbesol 35:35 As parents we need to stick together because we are pioneer parents 36:58 Mandy’s new book… an announcement…

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How to tear up the rule book and create a life you love- an interview with Erin Loechner 37:28

7 yearsที่แล้ว37:28

37:28

Description: In this episode Mandy talks with Erin Loechner about why getting up early is awesome, tips for having a healthy relationship with social media and how to change the rules when they aren’t working for you. Selected Links: Erin’s Website Erin’s Book - Chasing Slow Erin’s Instagram MOPS Music by: Phillip E Morris "Sunshine & Blue Skies" soundcloud.com/philipemorris & pema.bandcamp.com Show Notes: 0:57 Introduction 4:58 Interview with Erin Loechner 6:14 How to rip up the rule book and do something different 7:30 Life is short, short, short… 8:15 Even the smallest change is going to do something 9:15 Thinking about living is not the same as actually living 11:05 Being one click away 12:05 The real Erin… come on over, you never know what you’ll get 13:08 We live very different lives, but the same life 14:04 The Good List on Instagram 15:29 Am I giving off a false sense of reality 17:30 Valuing the unimportant 18:24 I am passionate about tearing up the rules 19:20 Why I go to bed at 6:00pm and wake up at 2:00am 20:15 How to get out of making dinner and doing the dishes 20:44 How I can do it all by tearing up the rulebook 21:04 Self imposed rules that can be broken 21:19 Tricks to waking up early 22:13 Creative Geniuses 23:15 Surrendering in motherhood and working 25:04 How does being a mom look so easy from the outside 25:40 The time I left the room and my baby stopped crying immediately 27:16 Trying to control it made it worse 27:40 Honoring life’s weight but holding it loosely 28:21 I’m working to take myself out of the center of the story 29:01 Is this bringing vitality to my life? 31:13 What is the best advice you never got 33:46 How are you cultivating more fun in your life right now…