Episode #66 08/08/2024 Creating a first-day-of-school checklist 📋 to reduce anxiety and make that first day calmer and a great hack if you are traveling internationally ✈️

Harness the Power of Planning

We are in the final countdown (insert Europe's 1986 anthem here🎶) to school, and it's getting REAL. We chat about the things we are doing to give our kids the smoothest launch possible on Monday morning, including creating a first-day-of-school checklist. Prepping for a few minutes the night before has been show to reduce stress and anxiety, and helps make the next day that much smoother. We also chat about some travel hacks that can save you a lot of time and stress at the airport. ✈️

Resources mentioned in this podcast:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign-up for our mailing list and get our 1-page Stop Parental Burnout Cheat Sheet available at ⁠⁠⁠https://www.subscribepage.com/parentalburnout⁠⁠⁠⁠
• Mobile Passport Control https://www.cbp.gov/travel/us-citizens/mobile-passport-control

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