Finding Balance: Strategies for Achieving Harmony in Every Area of Life
Manage episode 443099923 series 3580354
In this episode of the Harmonic Alignment Podcast, Priscilla and Dr. L dive deep into the concept of balance—what it truly means and how to cultivate it in every area of your life. They explore the signs and consequences of living out of balance, from emotional strain to physical burnout, and how this can affect your well-being, relationships, and overall sense of fulfillment.
Listeners will gain valuable insights into why balance is essential, and discover practical strategies to restore harmony—whether it's between work and personal life, health and self-care, or managing stress and responsibilities.
Join Priscilla and Dr. L on the Pilgrimage to Tuscany
You can learn more about Dr. L on her website.
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Dr. Sharipova’s book Listen to Your Body and Regain Your Health
Learn more about Priscilla on her website
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