Design Your Summer, Comfort vs. Adventure, & Friendship Burnout

Happier with Gretchen Rubin

Ep. 486: As we do each year, we talk about how and why to design our summer. We also discuss whether we prefer comfort or adventure, as well as how to tell the differences among colds, allergies, and Covid. Plus we explore a listener’s question about feeling burned out by the friendship duties she usually enjoys.

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Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.

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