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Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Organized, Declutter, Balance, Goals, SAHM
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Ep 120 // A Balanced Reset Routine: How To Stay Confident, Bold And Calm At Home
Manage episode 507876263 series 3589044
เนื้อหาจัดทำโดย Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Hey momma, are you craving calm but keep getting yanked back into chaos? What would change this week if you felt steady—even when the house didn’t?
In today’s episode, I’m sharing both a story from my own motherhood moments and a powerful tool that will help you reset with confidence and calm. You’ll hear how I went from reacting in frustration to creating a steady, safe moment for my kids—and why that shift matters not just for parenting but for your whole week. I’ll also walk you through my Calm Checklist, a short, practical guide that helps you pause before reacting so you can parent with steadiness instead of spiraling.
Ultimately, I’m challenging you to practice creating calm instead of waiting to feel it. Because when you can regulate your own emotions first, you lead from a place of confidence and clarity—and that steadiness is what makes your consequences, routines, and home rhythms actually work.
Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It's time to pop in your ear pods, shake up your fizz and let’s get stacking.
🔊 Navigating Calm, Bold Leadership Summit: Register HERE!🔊
🎦 Book a FREE 15 min call: SCHEDULE HERE
🙌 Curious about my Coaching Program check it out here: The Habit Stacked Home Coaching Program
🎁My FREE Gifts to you for tuning in🎁
FREE Reset Planner - Grab yours here Reset Planner
FREE Habit Stacking Starter Guide - Grab yours here Simple Stack Starter Guide
FREE Declutter Scorecard - Grab yours here Declutter Scorecard
👇👇Connect with me outside of the show? 👇👇
Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter
FACEBOOK Community - Join us here Home Organization Habits || Free Community
INSTAGRAM - Come follow along habitstackingmom.jess
📣📣Additional Resources for you! 📣📣
Ladder Fitness App - Workout with me - My GO-TO Fitness App for working out anywhere Ladder App
AMAZON - Shop with me - My Home Organization Favorites - Shop Here
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