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The Hidden Narcissist: Breaking Free | Dr. Valerie Sussman | Ep 068
Manage episode 465786509 series 3508706
เนื้อหาจัดทำโดย Stacey Grant & Mark Lubragge, Stacey Grant, and Mark Lubragge เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Stacey Grant & Mark Lubragge, Stacey Grant, and Mark Lubragge หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
➡️ "They're everywhere - the wolves in sheep's clothing."
Dr. Valerie Sussman spent 20 years married to a covert narcissist before breaking free and becoming an expert on narcissistic abuse. In this powerful episode, she reveals the hidden signs of narcissistic personality disorder and the destructive four-stage cycle that keeps victims trapped: love bombing, devaluing, discarding, and hoovering.
After leaving her pediatric practice and toxic marriage at age 50, Dr. Sussman transformed her pain into purpose. Now she's helping others spot the red flags she missed - because the most dangerous narcissists aren't the obvious ones. They're the covert operators hiding behind a mask of charm.
➡️ Learn how to:
✓ Spot the early warning signs of a covert narcissist
✓ Understand the addictive cycle of narcissistic abuse
✓ Break free from the "hopium" that keeps you trapped
✓ Protect yourself and your children from narcissistic manipulation
✓ Heal through creative expression and reclaim your identity
Whether you're questioning your own relationship or supporting someone who might be involved with a narcissist, this episode provides crucial insights that could save years of heartache.
➡️ Chapters:
00:00 - Introduction: The Hidden Danger of Covert Narcissists
04:09 - Dr. Sussman's 20-Year Journey with a Covert Narcissist
05:48 - Why We Don't See the Signs Early On
09:08 - Understanding True Narcissism vs Common Misconceptions
16:23 - The Four Stages of Narcissistic Abuse
21:12 - Protecting Young People from Toxic Relationships
25:25 - Healing Through Art: Finding Yourself Again
27:46 - The Gray Rock Method: Setting Boundaries
29:30 - Final Thoughts: The Wolves in Sheep's Clothing
⭐️ Watch/Subscribe to Gurus and Game Changers on Youtube: www.youtube.com/@UCsRyuQWlLAYzM4IyJlF2IWQ
📲 Connect with Dr. Valerie Sussman:
Unraveling Narcissistic Abuse and Reclaiming Your Joy
Join me, Valerie Sussman, survivor, thriver, physician, artist and writer as I guide you through the alphabet soup of narcissistic abuse.
Website: https://www.valeriesussman.com/
Instagram: https://www.instagram.com/valeriesussman_creative/
Facebook: https://www.facebook.com/valeriesussmancreative/
Substack: https://valeriesussman.substack.com/
#NarcissisticAbuse #RelationshipAdvice #MentalHealth #ToxicRelationships #Healing #Psychology #EmotionalAbuse
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