15 subscribers
ออฟไลน์ด้วยแอป Player FM !
How Leaders Get into Flow State to Be Hyper Focused with Dr. Jason Jones
Manage episode 460791028 series 2502242
In this episode, I talk with Dr. Jason Jones about flow state—defined as a peak cognitive condition of deep focus and clarity. We address the challenges leaders face in today’s distraction-filled environment and explore the four key phases of entering flow: struggle, release, flow, and recovery. Dr. Jones shares practical strategies to overcome flow blockers and identify triggers that promote this productive state. He also introduces his coaching program, the Flow Advantage, aimed at helping leaders incorporate flow principles into their work. Listeners will take away essential insights to enhance productivity and performance.
1116 ตอน
Manage episode 460791028 series 2502242
In this episode, I talk with Dr. Jason Jones about flow state—defined as a peak cognitive condition of deep focus and clarity. We address the challenges leaders face in today’s distraction-filled environment and explore the four key phases of entering flow: struggle, release, flow, and recovery. Dr. Jones shares practical strategies to overcome flow blockers and identify triggers that promote this productive state. He also introduces his coaching program, the Flow Advantage, aimed at helping leaders incorporate flow principles into their work. Listeners will take away essential insights to enhance productivity and performance.
1116 ตอน
Усі епізоди
×1 Navigating a Turnaround into Growth by Building a Strong, Committed Team with Gladys Kong at Azira 24:14
ขอต้อนรับสู่ Player FM!
Player FM กำลังหาเว็บ