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เนื้อหาจัดทำโดย Mimi Gonzalez เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Mimi Gonzalez หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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griefsense with Mimi Gonzalez

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เนื้อหาจัดทำโดย Mimi Gonzalez เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Mimi Gonzalez หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Welcome to "griefsense," a bi-weekly podcast for creatives who are grievers. I'm your host, Mimi Gonzalez, guiding you through discussions about life, death, and 'grief sense,' a unique perspective born from my personal loss and confrontation with mortality.
We'll invite guests to share their stories of loss and healing and how they've tapped into this thought exploration of their #griefsense. Together, we'll explore the intersection of grief, creativity, and mortality, striving to normalize these critical conversations.
griefsense is more than a podcast - it's a community where grievers and creatives are invited to explore, heal, and grow together, redefining the conversation around grief and life itself.
Are you a creative & have a #griefsense story? Submit your story on griefsense.com for a chance to be featured!
Don't forget to like, subscribe, & turn on notifications. This is a space for us, by us, and with us.
In solidarity y con mucho amor, Mimi ✊🏽✨
Visit griefsense.com for more info!

  continue reading

26 ตอน

Artwork
iconแบ่งปัน
 
Manage series 3497712
เนื้อหาจัดทำโดย Mimi Gonzalez เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Mimi Gonzalez หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Welcome to "griefsense," a bi-weekly podcast for creatives who are grievers. I'm your host, Mimi Gonzalez, guiding you through discussions about life, death, and 'grief sense,' a unique perspective born from my personal loss and confrontation with mortality.
We'll invite guests to share their stories of loss and healing and how they've tapped into this thought exploration of their #griefsense. Together, we'll explore the intersection of grief, creativity, and mortality, striving to normalize these critical conversations.
griefsense is more than a podcast - it's a community where grievers and creatives are invited to explore, heal, and grow together, redefining the conversation around grief and life itself.
Are you a creative & have a #griefsense story? Submit your story on griefsense.com for a chance to be featured!
Don't forget to like, subscribe, & turn on notifications. This is a space for us, by us, and with us.
In solidarity y con mucho amor, Mimi ✊🏽✨
Visit griefsense.com for more info!

  continue reading

26 ตอน

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Send us a text hey y'all... it's been a minute but I'm here now. I had tragic back to back loss last year. i'll update you on that soon. for now, here's a letter to those of us impacted by the wildfires in LA. consider it an invitation of grief. for all of us. sending love & light. Visit griefsense.com Follow @griefsense on Instagram, Tiktok, & Youtube…
 
Send us a text Hey griefsense familia! It's Mimi Gonzalez here, your host and the Zillennial Griever. In today’s episode, I’m joined by Tatiana Banks, a young widow who’s been finding her way through grief while raising her kids and falling in love again. Tatiana will share with us how she keeps the memory of her late husband alive, the day-to-day of dealing with grief, and how she’s connected with others through her stories after going viral on TikTok. It’s about the raw, unfiltered experiences that many of us go through but don’t always talk about. So make yourself comfy, like you’re in your living room—or as we say in Spanish, in the sala—but this is the grief sala. Whether you’ve got your tea or a cafecito in hand, I want you to feel like you’re just chatting with close friends or family who really understand what it’s like. We’re here to unpack all this together, explore what it means to support each other, and find those moments of joy amidst the pain. Let’s dive into this conversation with Tatiana be intentional as we sit with our grief, together. Follow Tatiana on Tiktok Donate to the grief sala conference Visit griefsense.com Follow @griefsense on Instagram, Tiktok, & Youtube…
 
Send us a text Have you ever felt like you just want to give up? Well, don't because we need you. Your breakthrough is right around the corner! Hey griefsense fam! Today, it’s just me sharing some big updates and life changes, and I’d love your thoughts. After wrestling with mental health challenges and nearly giving up, I’ve just won a startup pitch competition, which is a huge boost for our mission at griefsense. Amidst this, I've reconnected with my birth father's family, including meeting my grandfather who's now facing terminal illness. It's been a whirlwind of emotions, but these experiences are fueling my dedication to building griefsense and planning our largest event yet, the Grief Sala Fest. Stay tuned, and I hope to see you there! Donate to The Grief Sala Fest to help make it a reality! Visit griefsense.com Follow @griefsense on Instagram, Tiktok, & Youtube…
 
Send us a text what's up griefsense familia? Come chill with me and motivational speaker, mental health advocate, combat sports athlete, and mindset and performance coach Na Eun "Jiggy" Yoon as we explore the deep connections between grief, identity, and resilience. Today, Jiggy opens up about her role as a leading voice in the LGBTQ+ community and the youth mental health space, sharing insights from her personal healing and grieving journey. Throughout the episode, Jiggy opens up about the painful loss of both her parents and how this profound grief influenced her life's path and her advocacy for youth mental health. We dive deep into the misconceptions surrounding hustle culture, emphasizing that true resilience often requires stepping back to embrace rest and self-compassion. The conversation also touches on #griefsense—a nuanced awareness born from deep loss, which can transform our appreciation for life. We also reflect on the power of 'glimmers,' those small yet impactful moments of positivity that can light up our day. Have you heard of glimmers before? How does this show up in your life? Tune in to hear how Jiggy navigates the complexities of loss and identity, finding peace and purpose in authenticity and the legacy left behind by her parents. Follow & Connect with Jiggy: "where hustle & grind meet healing & grieving" website instagram listen to her podcast : SHIFT with Jiggy Yoon Visit griefsense.com Follow @griefsense on Instagram, Tiktok, & Youtube…
 
Send us a text Step into a space where grief meets creativity in this enlightening conversation with Kat Primeau, aka the Good Grief Doula. Host Mimi Gonzalez and Kat dive into what it means to be death positive and how embracing grief can unlock creative expression and personal growth. Kat opens up about growing up in hospice and how her own experiences with loss not only shaped her as an artist but also inspired her work in helping others navigate their grief. This episode explores the vital role of creativity—whether it's through music, art, or writing—in processing and honoring our deepest emotions. Learn about Swedish death cleaning and how mindful practices like this can help us cope with and prepare for loss. Discover the importance of community and curiosity in finding support and new perspectives as you move through grief. Whether you're a young artist struggling with loss or someone looking to understand grief’s impact on life and creativity, this episode offers insights and encouragement. Tune in to find out how embracing your grief can lead to unexpected gifts of inspiration and resilience. Follow Kat on instagram Visit her website Listen to her music Visit griefsense.com Follow @griefsense on Instagram, Tiktok, & Youtube…
 
Send us a text Join us as Serge Nkusi, a young stand-up comedian from Rwanda, discusses how he channels his grief into creativity. Serge opens up about the loss of his brother Steve, a renowned track athlete, and how this tragedy has shaped his approach to life and mental health. He shares his journey of dealing with grief through humor, the role of authenticity in his work, and the practices that bring him peace and clarity. Serge’s story is not just about coping with loss but about using it as a spark for creativity and a way to honor those we love. He's making waves on social media with his content and inspiring people to tell their loved ones "I love you" before it's too late. Follow his content & journey on Instagram & Tiktok Visit griefsense.com Follow @griefsense on Instagram, Tiktok, & Youtube…
 
Send us a text Dive into this inspiring episode where Mimi Gonzalez sits down with Gabrielle Perez, Senior Partnerships Manager at the Cannes Lions International Festival of Creativity, often described as the Oscars of the advertising and media world. This conversation explores the deep impact of experiencing serial grief at a young age and how it intertwines with pursuing creative careers. Gabrielle shares her journey from California to Cannes, detailing how her creative role and the support of her community have been her anchors through back to back losses. The episode offers guidance for young creatives and anyone dealing with grief, emphasizing the importance of honoring those we’ve lost while pursuing our dreams. With the Cannes Festival just around the corner, Gabrielle discusses the festival’s role in championing diversity and the Jodi Harris Scholarship, highlighting the power of legacy in shaping future generations. Tune in for a heartfelt discussion on building supportive work environments, on challenging the urge to "qualify losses," and the resilience required to integrate your passions with work and everything you do. This episode is a must-listen for those seeking to understand how even in times of deep loss, our dreams and creative spirits can thrive— and that anything is possible. Connect with Gabby to learn more about her work and/or get advice on navigating a career in the creative industry! Visit griefsense.com Follow @griefsense on Instagram, Tiktok, & Youtube…
 
Send us a text If you've ever felt like the "Death of the Party" because grief is part of your story, then this episode is for you. I had the pleasure of interviewing Melanie Wilson, the founder of Death of the Party, a community where the conversation on creating spaces for those touched by loss—especially within the LGBTQ+ community and those in solidarity—can transform the experience of grief. Melanie and I discuss how critical it is to have a community when facing grief, something that’s often overlooked in our day-to-day environments, especially at work. We also discuss what workplaces can do to better support employees when this happens. Melanie shares insights from her own journey of loss, highlighting how the pandemic has reshaped our need for connection and the unique role that online platforms and in person events can play in bridging the gap. Tune in and you'll hear firsthand her experience on experiencing two deaths in public, one of a stranger & the other, her coworker, and how she navigated that! You also don't want to miss the once in a lifetime full circle moment she experienced after her father passed away. In this episode, we also shout out our friends at Reimagine and The Dinner Party . If you're looking for community specifically in NY, then please connect with Melanie and Death of the Party and follow them on Instagram . Visit griefsense.com Follow @griefsense on Instagram, Tiktok, & Youtube…
 
Send us a text Have you ever stopped to think about how the content you post or your online interactions, are the sum of your digital legacy? What will your friends, family members, and followers remember about the legacy you leave behind? Is it all the likes or followers you got, or will it be the impact you had on them? Kheyra and I, drawing from our backgrounds as creatives and content creators, delve into the importance of mindful storytelling and the impact our digital footprints have on the legacy we leave behind. In a world where our online presence is an extension of our real lives, we explore how a soft life philosophy - emphasizing gentleness, empathy, and intentional living - can guide us in creating a digital legacy that not only reflects who we are, but also reflects ways in how we connect with loved ones after we die. Kheyra opens up about the deep impact of the loss of her grandmother as well as surviving her brother's suicide and how these experiences steered her towards a softer, more intentional way of living. Kheyra invites listeners into her world, making you feel like you're right there with her, experiencing the profound moments that reshaped her life. Resources shared in this episode: Connect with Kheyra on LinkedIn Subscribe to the Social Media Memo where Kheyra shares social media jobs and career resources sent directly to your inbox every Sunday for free. Visit griefsense.com Follow @griefsense on Instagram, Tiktok, & Youtube…
 
Send us a text In honor of International Women's Day, join us for a conversation with Anabel Vizcarra , an embodiment mentor, womb Shaman, and Curandera. She centers grief and The Divine Feminine in her work so that women can embody this as women in leadership, women in the home and overall, women in the world. Her core mission and belief is that when women heal, they are able to overflow nourishment for, not only themselves, but for their families, for our communities and for our society. Follow Anabel on Instagram Visit griefsense.com Follow @griefsense on Instagram, Tiktok, & Youtube…
 
Send us a text Do you struggle with being true to yourself in a society that often misunderstands mental health issues? Do you feel alone in your struggle with mental health and searching for a community that understands? Today Mimi sits down with Jae Thomas, known on socials as itsrainingbpd. Jae is a 20-year-old content creator dedicated to shedding light on Borderline Personality Disorder (BPD). With a platform of over 80,000 on socials, Jae is at the forefront of challenging misconceptions about BPD, advocating for the importance of a supportive community, and sharing the raw truth of living with BPD. Jae is also openly documenting the process of grieving and honoring their late best friend, Jordan, and the profound impact of loss on a young person with limited support and representation. Join us for a candid discussion that underscores the critical need for open conversations about mental health, especially among young people, and the role of resources like the Romeo bear in providing comfort and support. In this episode you'll learn: How to channel grief and loss into creativity How to debunk common misconceptions on BPD How to lean on community during challenging moments How to apply DBT skills to self-regulate and cope with self harm How to share your story with vulnerability, authenticity, and mindfully Resources in this Episode: Follow @griefsense Follow @itsrainingbpd Romeo Bear created by @comfortfriends Visit griefsense.com Follow @griefsense on Instagram, Tiktok, & Youtube…
 
Send us a text In this episode, we're thrilled to sit down with Pierce Freelon, a Grammy-nominated artist whose work is as impactful as it is inspired. With Pierce, we dive into the profound legacy of his father, Phil Freelon , an architect whose brilliance has left an indelible mark on the world and deeply influenced Pierce's life and art. Pierce takes us through the journey behind his Grammy-nominated albums, highlighting the creative synergy with his mother, Nnenna Freelon . This narrative of legacy and love underpins our conversation, as we explore the vital tradition of honoring our ancestors—a practice rooted in resistance, love, and the foundation of the legacies we aim to build. Throughout our discussion, Pierce shares the synchronicities that have lit his path since his father's passing, revealing an aligned journey of mindfulness and purpose. He stresses the importance of "planting seeds"—moments and mentors that have guided him to stay present and embrace life’s challenges head-on. This concept of seed-planting resonates as Pierce describes how these influences have nurtured his growth, encouraging us all to acknowledge our roots and the lessons they offer. Join us for a conversation that challenges conventional norms, celebrates the act of remembering our ancestors, and offers insights into living a life aligned with their dreams, filled with intention and impact. Click here to follow Pierce's journey ! Don't forget to rate the griefsense podcast so we can impact as many grievers as possible. Visit griefsense.com Follow @griefsense on Instagram, Tiktok, & Youtube…
 
Send us a text In this episode, we're joined by Antonio Morales, the visionary founder of The Liberated Self, who invites us on a transformative journey exploring the concepts of the oppressed and liberated self. Antonio delves deep into how embracing our liberated self inspires us to live with purpose, foster deeper connections, and build a sense of community. Antonio opens up about the profound impact of losing his adopted mother, Mami Helen, and other close family and friends at a young age. He shares his personal narrative of growing up in dilapidated housing in Brooklyn, NY and how these experiences, intertwined with his grief, propelled him to pursue a career as a psychotherapist with a focus on decolonization. This episode goes beyond the physical realm as Antonio discusses the profound influence of the metaphysical world, particularly how our loved ones and ancestors continue to connect with us through dreams. He also touches upon the intriguing use of Florida Water, which needs no explanation because IYKYK. For a deeper understanding of how grief can be a pathway to liberation and a more authentic self, tune in to this captivating episode. Don’t forget to get tapped in with Antonio and his work by following @theliberatedself on Instagram and visiting www.theliberatedself.org . #TheLiberatedSelf #Grief #MentalHealth #griefsense Visit griefsense.com Follow @griefsense on Instagram, Tiktok, & Youtube…
 
Send us a text What does it mean to create a space for grief? Today, Liezel De La Cruz takes us through the intimate journey of losing her father, the waves of sorrow that followed, and the unexpected lessons she’s learned in transforming her pain into purpose. In a heartfelt conversation, Liezel opens up about the stark reality of grieving in a world that waits for no one. She speaks to the soul with her honest struggle of dealing with the 'what ifs' and 'should haves,' sharing how she finds solace in the routines that bring a sense of normalcy amidst the chaos of loss. As we delve into the physical reminders that keep her father’s memory alive, from the scent of flowers that greeted her at home to the embrace of family traditions, Liezel’s experiences encourage us to look for the subtle signs of connection that defy absence. This episode is more than just a story of loss; it’s an exploration of how we can build homes for our grief within us—through movement, mindfulness, and the words we put to our experiences. It's about finding the strength to create new memories and traditions as we honor the legacies of loved ones who passed. Tune in as we uncover the courage to allow grief to coexist with joy, to let the echoes of our loved ones inspire new paths, and to truly understand what it means to live with "griefsense." #griefsense #grief #griefjourney #loss #mentalhealth Visit griefsense.com Follow @griefsense on Instagram, Tiktok, & Youtube…
 
Send us a text Hey griefsense familia! It's your host, Mimi Gonzalez, and today we're embarking on a transformative journey into the heart of death, grief, and rebirth. Settle in and join us as we explore these profound themes with the magical Adriana Michelle, known to many as @thedeathalchemist on Instagram. 🌌 Adriana Michelle, a storyteller, cinephile, Bruja, and guide, has been helping people reshape their relationship to change, loss, and grief ever since the passings of her grandmother, mother, stepfather, and cousin. From her early years in Mexicali under the nurturing care of her beloved abuelita, Fernanda, to her explorations in the world of cinema, Adriana's journey is a testament to the transformative power of storytelling. She's currently leading a film class titled " Exploring Death & Grief via Cinema " and weaving the tapestry of her life into her first book. With her motto "Do not fear the unknown. Walk towards it and be transformed," Adriana encourages us all to lean into life's deepest mysteries. In this deep episode, we explore Adriana's memories of Mexicali, the enduring wisdom of her abuelita Fernanda, and the solace she finds in film. We unpack the role of death as a character in our lives, how movies like "My Girl" "Ghost" and "Sixth Sense" shape our understanding of grief. We also discuss the healing power of ancestral foods and traditions and the importance of reconnecting with our roots to heal our lineage. And let's not forget the intriguing question: Why "The Death Alchemist"? Dive in as Adriana eloquently shares her mission of transforming our perceptions of death and and how our relationship with death can shape how we show up in life. It's not every day you get to sit down with one of your favorite content creators, and trust me, by the end of this, Adriana might just become one of yours too. Remember, it's all about transforming our relationship with death and embracing the lessons it brings. Tap in, tune in, and let's channel our inner #griefsense together. 💫🔮 Visit griefsense.com Follow @griefsense on Instagram, Tiktok, & Youtube…
 
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