36. How Can Survivors of Domestic Violence Find Their Voice and Heal?

Good Enough with the Trauma Therapist

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In this episode of "Good Enough", hosted by Jamie Vollmoeller, guest Lianne Torres, a podcaster and advocate for domestic violence survivors, shares her harrowing journey of overcoming an abusive relationship during the COVID-19 pandemic. Lianne discusses her transformation from survivor to advocate, emphasizing the importance of accountability, recognizing harmful patterns, and seeking help. The conversation highlights the unique challenges faced by survivors, particularly isolation during the pandemic, and underscores the need for resources to identify abusive partners. Leanne's story is one of empowerment, healing, and the critical role of community support in overcoming trauma.

In this Episode:

• The personal journey of overcoming an abusive relationship during the COVID-19 pandemic.
• Transition from domestic violence survivor to advocate for others.
• Importance of accountability and recognizing unhealthy relationship patterns.
• Challenges faced by survivors, particularly during periods of isolation.
• Need for resources to identify potentially abusive partners.
• Impact of societal stigma on mental health and seeking help.
• Role of community support in the healing process for survivors.
• The emotional toll of chronic stress due to abuse and the healing journey.
• Encouragement to speak up and seek help is a sign of strength.
• Emphasis on self-compassion and the concept of being "good enough."

Lianne Torres is a Podcaster, Speaker and Advocate for Domestic Violence Survivors. During the COVID-19 pandemic, she overcame an abusive relationship that almost took her life and embarked on a journey of self-discovery and healing. Through her podcast, Watch Us Thrive, Lianne provides a platform for sharing stories of overcoming trauma and encourages healing by engaging in tough conversations. Her work is dedicated to empowering the voiceless by turning pain into power. Listen to and watch weekly episodes of the show available on all major streaming platforms, like Apple podcasts, Spotify & YouTube, every Tuesday.
Visit https://www.wutpodcast.com to stay up-to-date!

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Get 'The Thrive Guide: A 10-Step Framework on How to Heal Yourself After Experiencing Trauma'
Thrive Guide: http://tinyurl.com/Thrive-Guide

"Good Enough with the Trauma Therapist" is your companion on this transformative journey. Tune in for heart-to-heart conversations, expert interviews, and a sprinkle of humor, because, after all, you are good enough, and your journey to a fulfilling life starts here.

If you are looking for trauma-informed therapist:

New Yorkers visit www.liemdr.com

Missourians visit resilient-mo.com