Goal Moms | Purposeful Planning, Systems, Habits for Moms to Organize, Simplify, and Thrive in their Health, Home Management, Relationships, Fulfillment and Happiness
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เนื้อหาจัดทำโดย Aubree Felderhoff-Goal Moms coach เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Aubree Felderhoff-Goal Moms coach หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Hello beautiful Mama! I’m Aubree Felderhoff, a mom of three who knows firsthand how exhausting and overwhelming motherhood can be. Before becoming a mom, I was an ambitious personal trainer with big dreams of balancing a rockstar family and a thriving personal life. But motherhood hit me like a tidal wave. Despite giving everything to my boys, my husband, and a perpetually messy house, I felt depleted, stressed, and stuck in an endless cycle of chaos and burnout. When I was diagnosed with a debilitating chronic illness, I realized something had to change. I couldn’t keep surviving—I needed to thrive, not just for my family but for myself. Through years of learning, growth, and self-discovery, I developed systems to organize my home, reclaim my time, and rebuild my health. Now, I’m living as my “Goal Mom” self—running an efficient home, pursuing my dreams, and showing up as the mom and partner I’ve always wanted to be. In this podcast, I’ll help you do the same. Each week, I’ll share practical tools and strategies to create systems that efficiently streamline your home, prioritize your health and goals, and live a life filled with purpose. Whether it’s organizing your home, meal planning in minutes, building an exercise routine, or setting goals that light you up, you’ll leave every episode feeling empowered, inspired, and ready to take action. It’s time to ditch overwhelm and step into the joyful, purpose-driven motherhood you’ve been dreaming of. So grab your favorite journal, pour yourself a cup of warm motivation, and let’s get to work building the life you crave. It’s your time, mama...let’s do this!
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