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Set Yourself Up For the Best 2025
Manage episode 454124866 series 3479202
เนื้อหาจัดทำโดย Shahnaz Cola-Wrensch เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Shahnaz Cola-Wrensch หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Welcome back to Glow From The Inside Out. I am so happy you are here. Wow what a year 2024 has been starting off stressful and ending with a bang. How we spend the month of December really will set you up for an amazing 2025.
I want you to reflect on what went right, what didn't work, what you want more of and how you want to feel. What are your 3 goals for next year? Sit down plan it out, describe it in detail using Chat GPT if you need to.
Don't let your rituals slide and keep habit stacking so you go into the new year ready. Burnout is real and can affect all areas of your life. Work together with an accountability partner and plan the year ahead.
I hope you loved this week's epidode.
Much Love,
Shahnaz x
You can find me on:
@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk
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