E17 - Where have you been?

Glitchy Switch: What ADHD feels like to an adult.

After a bit of a break I'm back! First things first, I'm answering the question of where I've been the past few months, which actually I hope will provide some insight into how the ADHD mind works on a very applied level.

In this episode:

• How enthusiasm in hyperfocus and lack of emotional regulation turns to pressure.
• How rejection sensitive dysphoria (RSD) makes creating social media content even harder.
• How taking stock and rebalancing even things you love is absolutely critical.
• The importance of connection with likeminded people through the podcast.
• How tiredness and stress means traits "leak" more.

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Note: This podcast is shared purely as first-hand experiences to help others and should not be considered medical advice. Listeners should seek proper guidance if they have concerns or questions of a medical nature.