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Eating Healthy & Balanced: Our Favorite Ways to Cook, Shop & Prep to Feel Our Best
Manage episode 426512531 series 3552577
TW: The beginning of this episode covers topics like unhealthy eating patterns, weight gain/loss, etc. If you'd like to skip ahead to conversations about meal planning, grocery shopping, and budgeting for food, skip to 21:47.
In today's episode, we're talking about how we eat balanced and healthy on a budget. We cover topics like:
- Our health journeys
- How we've overcame health and food struggles
- Our approach to eating now
- What we eat in a normal week
- Our grocery budgets and how we shop
If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖
Join the community over on Instagram or TikTok!
https://www.instagram.com/girlstalkmoneypod
https://www.tiktok.com/@girlstalkmoneypod
📧 Join our email list for exclusive updates: https://shorturl.at/arKT0
💌 For business inquiries only, please email girlstalkmoneypod@gmail.com.
37 ตอน
Manage episode 426512531 series 3552577
TW: The beginning of this episode covers topics like unhealthy eating patterns, weight gain/loss, etc. If you'd like to skip ahead to conversations about meal planning, grocery shopping, and budgeting for food, skip to 21:47.
In today's episode, we're talking about how we eat balanced and healthy on a budget. We cover topics like:
- Our health journeys
- How we've overcame health and food struggles
- Our approach to eating now
- What we eat in a normal week
- Our grocery budgets and how we shop
If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖
Join the community over on Instagram or TikTok!
https://www.instagram.com/girlstalkmoneypod
https://www.tiktok.com/@girlstalkmoneypod
📧 Join our email list for exclusive updates: https://shorturl.at/arKT0
💌 For business inquiries only, please email girlstalkmoneypod@gmail.com.
37 ตอน
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