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เนื้อหาจัดทำโดย Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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47: This 62 Year Old Model Shares Her Natural Beauty Secrets: With Hillary Bitar

52:46
 
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Manage episode 430318529 series 3587164
เนื้อหาจัดทำโดย Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Today we are sitting down with the remarkable Hillary Bitar, a 62-year-old model who embodies natural beauty. With no Botox, fillers, surgeries, or hair color, Hillary's stunning long gray locks and phenomenal shape are a testament to her commitment to fitness and inner wellness.

In this episode, Hillary reveals the secrets behind her radiant beauty and vitality. She shares how fitness has been the cornerstone of her beauty routine, giving her a glow that shines from the inside out. Hillary discusses her minimalist approach to supplements and her personal decision to forgo hormone replacement therapy.

Hillary opens up about the unique challenges women face in the modeling industry, reflecting on her journey from struggling to fit the industry's narrow standards when she was younger to becoming a sought-after model in her 50s. She offers insightful perspectives on how the modeling business has evolved and the importance of embracing one's natural beauty at any age.

Listeners will be inspired by Hillary's positive mindset about aging and beauty. She provides valuable advice on choosing influencers and products wisely, promoting a more realistic and self-loving approach to beauty. Hillary shares her personal health and fitness journey, including practical tips for beginners looking to make fitness a lifestyle.

For anyone looking to enjoy the aging process without stress or unrealistic comparisons, this episode is a must-listen. Tune in to hear Hillary's empowering message and learn how to age gracefully with confidence and authenticity.

Don't miss this episode of Girls Talk Healthy Aging, where true beauty is celebrated in its most natural and inspiring form.

___________________________________________

Follow Hillary on Instagram at @silverstorm777

Join Girls Talk Healthy Aging Facebook Group for updates and additional resources:

https://www.facebook.com/groups/330434366004030

Thank you for listening, following, & downloading the Girls Talk Healthy Aging Podcast. We are so appreciative and would love your feedback and ideas for future episodes. Big Thanks if you have taken the time to give us a rating or review. It means the world to us!

Email us at: sapodcast23@gmail.com

Follow & Message Shawna on Instagram: @shawnakaminski

Follow & Message Alli on Facebook & Instagram: Alli Kerr and @allikerrfitness (respectively)

____

  continue reading

60 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 430318529 series 3587164
เนื้อหาจัดทำโดย Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Today we are sitting down with the remarkable Hillary Bitar, a 62-year-old model who embodies natural beauty. With no Botox, fillers, surgeries, or hair color, Hillary's stunning long gray locks and phenomenal shape are a testament to her commitment to fitness and inner wellness.

In this episode, Hillary reveals the secrets behind her radiant beauty and vitality. She shares how fitness has been the cornerstone of her beauty routine, giving her a glow that shines from the inside out. Hillary discusses her minimalist approach to supplements and her personal decision to forgo hormone replacement therapy.

Hillary opens up about the unique challenges women face in the modeling industry, reflecting on her journey from struggling to fit the industry's narrow standards when she was younger to becoming a sought-after model in her 50s. She offers insightful perspectives on how the modeling business has evolved and the importance of embracing one's natural beauty at any age.

Listeners will be inspired by Hillary's positive mindset about aging and beauty. She provides valuable advice on choosing influencers and products wisely, promoting a more realistic and self-loving approach to beauty. Hillary shares her personal health and fitness journey, including practical tips for beginners looking to make fitness a lifestyle.

For anyone looking to enjoy the aging process without stress or unrealistic comparisons, this episode is a must-listen. Tune in to hear Hillary's empowering message and learn how to age gracefully with confidence and authenticity.

Don't miss this episode of Girls Talk Healthy Aging, where true beauty is celebrated in its most natural and inspiring form.

___________________________________________

Follow Hillary on Instagram at @silverstorm777

Join Girls Talk Healthy Aging Facebook Group for updates and additional resources:

https://www.facebook.com/groups/330434366004030

Thank you for listening, following, & downloading the Girls Talk Healthy Aging Podcast. We are so appreciative and would love your feedback and ideas for future episodes. Big Thanks if you have taken the time to give us a rating or review. It means the world to us!

Email us at: sapodcast23@gmail.com

Follow & Message Shawna on Instagram: @shawnakaminski

Follow & Message Alli on Facebook & Instagram: Alli Kerr and @allikerrfitness (respectively)

____

  continue reading

60 ตอน

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