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2 Steps & 10mins to learning how you can carve space for what truly matters to you
Manage episode 355391960 series 2891604
เนื้อหาจัดทำโดย Lou Fitzpatrick เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lou Fitzpatrick หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Carving space for what truly matters to you?
This episode is for you if you have these thoughts circling in your mind of;
"I don't have time" - which I'm sure is everyone
"Why do I feel guilty for doing xyz"
"Why can't I just not worry about that"
"When am I supposed to do that?"
"Why do I care about this small stuff so much?"
"Why can't I just let this go?"
"Why do I get so worked up about this"
So you've either nodded along to those or you're thinking...
"I don't even know what truly matters to me!!!"
In this episode I take you through 2 steps in 10mins for you to start carving space for finding out what truly matters to you. If you want some extra help in moving through this exercise, make sure you grab one of my free chat sessions here
Big love
Lou
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