Do Not Worry: How to Not Be Anxious

Getting Better with Ann Beal

I am excited to start our new series on worry. We start by looking at the words of Jesus, from Matthew 6, "Do Not Worry."
To check in with your thoughts, worries and fears and pursue peace right where you are!
Its about fighting autopilot mode in our hearts and minds and actually make a practice of consuming, believing and dwelling on the truth of who God really is and who you really are in him and then letting those thoughts steer your life. Good, easy stress techniques are discussed to quickly give you peace and control in the midst of chaos and overwhelming fear.
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