Parenting comes with a lot of expectations, but have you ever stopped to ask where they come from? On this episode of This Is Woman’s Work , we unpack the myth of “the good mother” with Nancy Reddy , author of The Good Mother Myth . Nancy shares her personal experience of confronting the unrealistic ideal of motherhood: endlessly patient, always available, and completely selfless. She hilariously and heartbreakingly debunks these outdated ideals, rooted in flawed mid-20th-century research by figures like Harry Harlow and Dr. Spock. Nancy explains how bad science from the past continues to haunt modern parenting, creating pressure, guilt, and shame for today’s mothers. But this conversation is about more than debunking myths—it’s about empowerment. Because when you prioritize what matters and let go of perfectionism, you’re not just doing woman’s work—you’re modeling it. Connect with Nancy: Newsletter: https://nancyreddy.substack.com/ Book: https://read.macmillan.com/lp/the-good-mother-myth-9781250336644/ IG: https://www.instagram.com/nancy.o.reddy/ Essay: I Was Promised That The “Golden Hour” Would Make Me A Mom: https://slate.com/human-interest/2022/04/golden-hour-c-section-bonding-attachment-baby-friendly-hospitals.html Related Podcast Episodes: 126 / The Parenting Map with Dr. Shefali 090 / Unmasking Modern Motherhood with Katherine Wintsch 155 / Executive Motherhood with Ashley Quinto Powell Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
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เนื้อหาจัดทำโดย Mutita Panmook เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Mutita Panmook หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Manage episode 456899691 series 2867105
เนื้อหาจัดทำโดย Mutita Panmook เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Mutita Panmook หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Manage episode 456899691 series 2867105
เนื้อหาจัดทำโดย Mutita Panmook เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Mutita Panmook หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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×In this episode of Get Unstuck Podcast, Nikoleta Angelova reveals the intricate world of user experience design. A journey from feeling professionally unfulfilled to becoming a versatile UX designer and no-code developer, Nikoleta shares her unique approach to creating websites that not only look good but truly connect with users. Listeners will gain insights into: - The psychology behind effective design - Strategies for minimalist, impactful websites - How to align business goals with user needs - Personal development techniques for entrepreneurs - Practical advice for aspiring UX designers More than just a technical discussion, this episode is a masterclass in turning passion into a purposeful career. Nikoleta's story demonstrates that understanding your users is the key to creating meaningful digital experiences. TIMESTAMP 00:00 INTRO 03:16 HOW DO YOU GET STARTED ON YOUR ENTREPRENEURIAL JOURNEY? 09:46 WHAT’S A UX DESIGNER? 11:26 IN THE DIGITAL WORLD THAT WE ARE LIVING, IS WEBSITE OR SOCIAL MEDIA PRESENT FIRST? 12:53 WHAT MAKES THEIR WEBSITE INCOMPLETE? 14:51 FIRST THING YOU WORK WITH YOUR CLIENT 16:05 WHAT MAKES A WEBSITE CONVERT? 18:50 WHAT DO YOU REQUIRE A CLIENT TO HAVE ESTABLISHED BEFORE WORKING WITH YOU? 20:59 HOW MANY PAGES A WEBSITE SHOULD HAVE? 21:59 A MINIMAL WEBSITE 23:42 HOW LONG IS YOUR PROJECT? 27:34 CAPACITY 28:32 HOW DO YOU PLAN YOUR DAY? 31:50 HOW DO YOU DESIGN YOUR OFFER? 33:58 WHAT ARE THE SKILLS THEY NEED TO JOIN THIS JOURNEY? 37:10 HOW DID YOU BECOME A MENTOR? 41:31 IN CASE ANYONE WANT TO WORK WITH YOU WHERE CAN THEY REACH OUT TO YOU THEN? Episode link: https://youtu.be/IUDVGY24xow Follow Nikoleta: https://www.angelovanikoletadesign.com/ https://www.instagram.com/angelova.nikoleta.design/ https://www.youtube.com/@angelova.nikoleta.design https://www.linkedin.com/in/nikoleta-angelova/ https://www.tiktok.com/@nikoletadesign More episodes like this: https://www.getunstuckmethod.com #UXDesign #GetUnstuckPodcast #DesignEntrepreneur #WebDesign #NoCodeDevelopment #DesignCareer #FreelanceLife #EntrepreneurJourney #PersonalBranding #CareerTips #BusinessGrowth #getunstuckmethod #Entrepreneurship #PodcastEpisode #getunstuck #NikoletaAngelova #mutitapanmook…
Have you ever wondered about the difference between having a job and doing your life's work? In this illuminating episode, executive coach Irene Riad shares profound insights from her 30-year journey in leadership development. She reveals how authentic leadership isn't just about managing tasks – it's about creating meaningful relationships and lasting impact. Drawing from her experience as the founder of SightCET, Irene breaks down the essential elements of human-centered leadership and explains why self-awareness is the foundation of all great leadership. You'll discover why some leaders naturally rise to the top while others struggle, and learn practical strategies for building psychologically safe team cultures where diversity of thought flourishes. TIMESTAMP 00:00 INTRO 02:55 HOW DO YOU START YOUR COACHING JOURNEY? 05:25 WHY LEADERSHIP AND EXECUTIVE COACHING AREAS? 07:20 LEVELS OF LEADERSHIP 09:33 HOW CAN WE KNOW WE ARE A LEADER IN THE ORGANISATION?12:14 JOB VS WORK 17:04 HOW CAN WE DISCOVER OUR WORK? 21:15 "WHEN WE SHOW UP FOR OURSELVES AND BE THE BEST VERSIONS OF WHO WE ARE, WE GIVE PERMISSION TO OTHERS TO DO THE SAME AND REVEAL THEIR GREATNESS." 23:07 HOW TO BUILD RELATIONSHIP BETWEEN THE LEADER AND THE TEAM 27:54 CULTURE FIT VS CULTURE ADD FOR A NEW TEAM MEMBER 31:02 TO PROMOTE SOMEONE TO BE A NEW LEADER VS HIRING A NEW LEADER 33:13 HOW OFTEN DO THE LEADERS CHANGE? 35:16 WHAT'S A LEADER'S LEGACY? 37:53 WHAT DOES A HUMAN-CENTRED LEADER MEAN? 42:07 IN CASE ANYONE WANTS TO WORK WITH YOU, WHERE CAN THEY REACH OUT TO YOU THEN? Episode link: https://youtu.be/WJ1D1BeOqMY Follow Irene: https://www.sightcet.com https://www.instagram.com/sightcet www.linkedin.com/in/irene-riad More episodes like this: https://www.getunstuckmethod.com #LeadershipDevelopment #AuthenticLeadership #PersonalGrowth #CareerDevelopment #GetUnstuck #PodcastEpisode #ExecutiveCoaching #teamculture #getunstuckpodcast #getunstuck #getunstuckmethod #podcast #mutitapanmook #sightcet #ireneriad…
Hey, Get Unstuck Nation! Happy New Year 2025! Every year, this podcast will share how to reorganize and declutter your business to start the New Year fresh, Thank you for the support for all the years Get Unstuck Nations Until the next episode, let's get Unstuck! Episode link https://youtu.be/RjWe66o_hNo More episode like this: https://www.getunstuckmethod.com #declutter #2025businesstips #getunstuckpodcast #happynewyear #getunstuck #getunstuckmethod #mutitapanmook…
Hey Get Unstuck Nation! Julia Seraphine is a TEDx Speaker, University Guest Lecturer, and Social Media Expert that Co-Founded the social media marketing agency Seraphine Digital TIMESTAMP 00:00 INTRO 02:26 HOW DO YOU GET STARTED INTO YOUR ENTREPRENEURIAL JOURNEY? 05:14 HOW DO YOU EXPAND YOUR AREA OF INTEREST FROM ONLY SOCIAL MEDIA? 07:11 HOW PR OR PUBLIC RELATION AND REPUTATION MANAGEMENT PLAY A ROLE IN BRAND BUILDING? 08:43 WHAT IS THE DIFFERENCE BETWEEN AN INFLUENCER VS A THOUGHT LEADER? 10:38 HOW CAN WE CHOOSE THE RIGHT SOCIAL MEDIA TO GROW OUR BRAND? 13:01 ACCOUNT VERIFICATION 14:34 HOW LONG DOES IT TAKE TO BUILD A STRONG PR? 17:17 WHEN IS THE RIGHT TIME TO HIRE A MEDIA AGENCY? 19:04 HOW’S THE DIFFERENCE BETWEEN DIY VS HIRING AN AGENCY? 20:52 HOW DO YOU MAKE SURE THE STRATEGIES ARE IN ALIGNMENT? 22:32 WHAT HAPPENS WHEN THE CLIENT'S RESULTS ARE OVER EXPECTED? 25:06 WHAT CAN SOCIAL MEDIA COMPANIES REALLY DO FOR THE WORLD? 28:05 IN CASE ANYONE WANTS TO WORK WITH YOU, WHERE CAN THEY REACH OUT TO YOU THEN? Episode link: https://youtu.be/Rfep_-lJevo Follow Julia: https://www.linkedin.com/in/julia-seraphine/ https://www.seraphinedigital.com/ More Episode like this: https://www.getunstuckmethod.com #getunstuck #getunstuckpodcast #getunstuckmethod #SeraphineDigital #JuliaSeraphine #PR #marketingagency #digitalagency #mediaagency #mutitapanmook…
Hey Get Unstuck Nation, Lixxy is a sales strategist with over a decade of experience in sales. She specialises in helping you focus on the right actions that drive revenue, scale your business, and reclaim your time. Today we will learn from a multi-six figure business owner how to make it work. TIMESTAMP 00.00 Intro 02:41 How Did You Start Your Entrepreneurial Journey? 03:42 Is It Different Between The Corporate World Vs Small Business? 04:48 What Is The Thing That People Need To Be Ready To Start Their First Sale? 05:48 What Keeps Business Owners Procrastinating On Lead Generation? 06:52 What's Your Favorite Lead Generation Strategy? 08:08 How Do You Beta Test The Offer? 10:16 How Do You Keep Doing Marketing Sales And Also Taking Care Of Clients ? 12:11 What Would You Suggest To Start Scaling Sale Process Or Delegating This Part? 14:23 How Long Do You Test The Sale Strategy? 16:40 How Do You Suggest Handling The Sale Anxiety Or Sale Overwhelming? 17:53 Each Offer May Have A Different Sale Strategy 18:16 Customer Journey Is About Testing 19:40 Closing The Gap To Become A Client Faster 21:15 Sale Script 22:51 What’s The Most Common Problem You Find In The Sale Process? 23:46 How Do You Know The Right Lead Generation? 24:31 Mini Mind 27:31 Have You Ever Onboard A Wrong Client? 28:41 How Would You Suggest Verifying The Right Client? 30:53 In Case Anyone Wants To Work With You, Where Can They Find You? Episode link: https://youtu.be/s9r9UqX51Ns Follow Lixxy: https://www.instagram.com/sixfiguresuccessclub/ More episode like this: https://www.getunstuckmethod.com #lixxy #getunstuck #getunstuckpodcast #getunstuckmethod #salestrategist #Salessuccess #mutitapanmook…
Hey Get Unstuck Nation, Crystal Jordan is an Author, Autism Advocate, Publisher, and the Founder of Becoming Her Magazine. She dedicates her time to empowering parents of special needs children, offering free support to help them navigate the education system and advocate for their child's success. Crystal is also the creator of Zachariah’s World, a brand celebrating children with Autism Spectrum Disorder (ASD), and she’s currently working on launching a nonprofit to provide vital resources for parents. TIMESTAMP 00:00 INTRO 02:35 WHAT INSPIRES YOU TO START YOUR BUSINESS? 04:12 HOW DID YOU DISCOVER? 09:05 HOW DO YOU LEARN TO SHARE YOUR STORY? 11:54 WHAT INSPIRES YOU TO HELP OTHERS PUBLISH THEIR BOOKS? 13:38 HOW DO YOU MANAGE YOUR TIME? 15:14 WHEN YOU ENCOUNTER OBSTACLES, WHAT KEEPS YOU GOING? 17:47 NONPROFIT WORK: 20:21 IN CASE ANYONE WANTS TO SUPPORT YOU OR FOLLOW YOUR WORK, WHERE CAN THEY FIND YOU? Episode link: https://youtu.be/-KFSya9kprE Follow Crystal: https://www.zachariahworld.com https://www.instagram.com/iamcrystaljordan https://www.facebook.com/iamcrystaljordan https://www.tiktok.com/iamcrystaljordan crystaljordantheadvocate@gmail.com More episode like this: https://www.getunstuckmethod.com #getunstuck #getunstuckpodcast #CrystalJordan #mutitapanmook #AutismAdvocate #BecomingHerMagazine #ZachariahsWorld #parentsupport…
Hey Get Unstuck Nation! Our guest today, she brings 30 years of experience who has dedicated her career to helping build healthier and sustainable brands. She has founded 3 businesses such as Bright Marketing and OrangeWIP and is also a mother of 4 as well. Today, we will learn from the expert in the industry about branding, marketing and advertising. TIME STAMP 00:00 INTRO 02:55 HOW DID YOU START YOUR ENTREPRENEURIAL JOURNEY? 07:05 LET’S TALK DATA, HOW TO PULL RESOURCES AND DATA AS A SMALL BUSINESS 13:30 HOW DO YOU DEAL WITH OVERWHELMING BUSINESS OWNERS OR ENTREPRENEURS? 20:17 HOW TO MAKE A DECISION ON BRANDING AS A DECISION MAKER? 27:04 HOW TO COLLECT YOUR DATA TO MAKE BETTER DECISIONS? 32:45 HOW CAN WE START IMPLEMENTING? 38:36 AFTER THEY HAVE THE DATA, WOULD IT SUGGEST THEY HAVE TO CHANGE THEIR CLIENT PROFILE OR UPDATE PRODUCT OR SERVICE LATER 44:08 IN CASE ANYONE WANTS TO WORK WITH YOU, WHERE CAN THEY FOLLOW YOU THEN? Episode link: https://youtu.be/evvRLrT6l2o Follow Jennifer: https://www.gobrightnow.com https://www.linkedin.com/in/jenniferjsutton #getunstuckpodcast #getunstuckmethod #jenniferjsutton #mutitapanmook #OrangeWIP #BrightMarketing…
Hey Get Unstuck Nation! We have a content creator expert today who her energy is so bright, you will meet her in just a second. Georgia Williams is an award nominated content creator with over a decade of experience in social media marketing and Canva design. She is also a podcast host called "Content Tea with G" TIMESTAMP 02:17 How Did You Start Your Entrepreneurial Journey? 06:42 What Are The Popular Problems Your Clients Have? 08:18 What Is More Important Between Having Brand Identity Vs Start Posting? 09:53 How Often We Should Post The Content? 11:24 What Would Be The First Thing You Work With Your Client First? 13:44 Which Platform We Are Going To Post And What Type Of Content We Are Creating, How Can We Know? 14:27 How About The Trending? Do We Have To Do Things Like How Other People Do? 15:57 How Long Do You Validate The Result? 18:33 What’s Your Working Process? 21:54 What Stops People From Posting? 23:40 How To Be Patient In Testing Content Strategy? 24:55 In Case Anyone Wants To Work With You, Where Can They Reach Out To You? Episode link https://youtu.be/k0G5EHEnGR8 Follows Georgia https://www.instagram.com/rayofsocial/ https://rayofsocial.com/ More episode like this: https://www.getunstuckmethod.com/podcast #getunstuck #getunstuckpodcast #getunstuckmethod #GeorgiaWilliams #mutitapanmook #contentexpert #contentthatcovert #socialmediastrategy #digitalmargeting #onlinebusiness #contentcreator #socialmediamanager #socialmediamanagement #howcontentworks…
Hey Get Unstuck Nation, Our guest today, Sheila Buswell is the CEO and Co-Founder of Buswell Biomedical, a veteran of the US Army, and the author of Is This Seat For Me? Overcoming Imposter Syndrome in Everyday Life and Business. In her book, Sheila shares her personal experiences with impostor syndrome, as well the stories of a diverse group of accomplished individuals who struggled with self-doubt but found ways to overcome it. She hopes to help others who feel limited by their beliefs experience more freedom and realize they are enough. Timestamp: 03:20 How Did You Start Buswell Biomedical? 08:15 How Can We Talk To Ourselves Better? 12:36 Imposter Syndrome During Major Life Transitions 16:06 Overcoming Insecurities Takes Practice 5 17:07 Different Ways That Imposter Syndrome Manifests Itself In Different People 19:55 Comfort Zone Vs Insecurity Zone 24:43 Saying “You Don’t Know” And Ask Questions 26:26 Art Of Asking Questions 27:41 Culture And Asking Questions 29:57 How To Deal With A Person That Are Here With You But Not Open To Be Helped 32:23 How To Deal With Voice In Your Head 39:39 In Case Anyone Wants To Read More About Your Experience And Also Your Co-Authors’experience, Where Can They Find Your Book, Then? Follow Sheila: https://www.facebook.com/sheila.m.buswell https://www.linkedin.com/in/sheilabuswellbiomedical https://www.isthisseatforme.com https://www.buswellbiomedical.com More episode like this: https://www.getunstuckmethod.com/podcast #getunstuck #getunstuckmethod #getunstuckpodcast #SheilaBuswell #Mutita Panmook #ImposterSyndrome #Biomedical #OvercomingInsecurities #personaldevelopment…
Hey Get Unstuck Nation, our guest today brings over 30 years of experience in the health and wellness sector. Alison Bladh, dedicated her online clinic to help women worldwide navigate menopause through tailored dietary, health, and lifestyle modifications that rejuvenate their confidence and vitality. TIMESTAMP 2.38 HOW DID YOU START YOUR ENTREPRENEURIAL JOURNEY? 4.38 CAN WE CONTROL OUR HORMONES 6.02 WHAT SHOULD WOMEN EAT? 8.16 WHAT’S GUT & BRAIN CONNECTION? 9.44 WHAT'S A COMMON SIGNAL THAT YOUR CLIENTS COME TO YOU? 10.47 HOW CAN WE KNOW THAT WE NEED WEIGHT MANAGEMENT? 16.17 HOW TO SOLVE BRAIN FOG? 21.28 WHAT ABOUT EXTREME DIETING METHODS? 24.28 WHAT DOES WELL-BEING MEAN TO YOU? 25.14 MENSTRUAL CYCLE, PRODUCTIVITY, PARAMENOPAUSE AND MENOPAUSE MANAGEMENT 11 28.18 HOW IS DIET IMPORTANT IN ANTI-AGING? 30.25 HOW CAN WE STICK TO THE DIET THAT WORKS FOR US? 32.26 IN CASE ANYONE WANTS TO WORK WITH YOU, WHERE CAN THEY REACH OUT TO YOU? Follow Alison Bladh https://www.alisonbladh.com/ More episode like this: https://www.getunstuckmethod.com #getunstuck #getunstuckpodcast #getunstuckmethod #mutitapanmook #alisonbladh #nutritionaltheraphy #womenmenopause #womenover40 #wearewhatweeat…
Hey Get Unstuck Nation! Our guest today is a marketing expert who has mastered the art of driving business growth across industries. Nikki Nash is a bestselling Hay House author, and sought-after consultant and speaker. With experience leading marketing for Fortune 100 companies and tech startups, Nikki helps businesses achieve significant growth. Time Stamp: 2.45 How did you get into the entrepreneur journey? 7.48 How to solve the marketing and fulfillment rollercoaster issue? 8.58 How can we know this is simple for us? 15.31 How to start building audience? 17.08 Audience attracting content 18.37 Other People Audience 20.19 Paid Media Multiplier 22.35 How did you do it consistently? 28.44 How did you build your community? 34.35 How many marketing team members do you have? 40.12 In case anyone wants to work with you, where can they reach out to you then? Follow Nikki Naash: https://clientmagnetplaybook.com https://nikkinash.co/ https://instagram.com/nikkinashofficial More Episode link this: https://www.getunstuckmethod.com/podcast #getunstuck #getunstuckpodcast #getunstuckmethod #nikkinash #mutitapanmook #marketingpodcast #businessoperation…
Hey Get Unstuck Nation! Our guest today is behind website content of many experts. She specializes in positioning her clients as a go-to expert , all while making their websites sound like themselves. If you are struggling to tell your brand stories, this episode is for you. Timestamp 4:21 Essential skills to improve writing 5.39 How AI helps you/what is your opinion on that 7.30 Why branding workshops is important to start the storytelling 14.05 Should we focus on the niche down to the specific one person audience or a group of audiences? 17.45 How should the website’s copy get updated? 21.13 problem that you encountered 22.27 How many pages a website should have and between website and funnel, what do you suggest? 24.01 What do you think, which page on a website would be the most important to put your clients to be the expert? 26.30 How can we come up with good ideas about the About Me page? 31.13 In case anyone wants to work with you, where can they reach out to you then? Follow Maria: Free audit: https://mariajohn.com/free-resources Newsletter: https://mariajohn.com/newsletter Instagram: https://mariajohn.com/instagram More episode like this: https://www.getunstuckmethod.com/podcast…
Hi Get Unstuck Nation, Our guest today has brought over 20 years of experience in leadership and emotional intelligence in the complex corporate world.Let's meet Jack Glennon. Time Stamp 00:00:00 Intro 00:02:36 How did you get started? 00:04:00 What is the biggest issue of leadership that you have seen? 00:06:15 How does emotional intelligence play an important role in recruiting new people? 00:08:28 How do you know if this person would be the right leader or not? 00:10:10 What’s the business owner’s role in the company? 00:13:05 What would be the minimum communication that should be established in any organization? 00:28:52 Do you think having a strong employee contract can solve people's problems? 00:31:44 The first mistake leader makes 00:38:35 How to keep emotion in alignment and keep the company’s environment 00:42:00 In case anyone wants to work with you, where can they reach out to you then? Follow Jack: www.linkedin.com/in/jack-glennon-936634118 https://glennonpc.com/ https://www.instagram.com/glennonpc/ More Episode like this: https://www.getunstuckmethod.com/podcast…
Hi Get Unstuck Nation Debbie is a social worker turned lawyer who advises youth-serving organizations about best practices for protecting the children in their care. Time stamp: 00:05:48 Skill set that foster parents should have 00:09:14 Strong child protection policy 00:11:13 What is the most popular issue you have found regarding the child protection policies? 00:15:23 Making decisions and Being confident within themselves 00:18:05 How can the parent find a balance?…
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