144: Preparing for a 2k test (audio)

Get Fit To Row….. Join The Crew

Ok, let’s be honest I haven’t yet met anyone who likes carrying out the 2000m test. But, I’ve also learnt that people don’t put enough focus into the mental prep and planning around the test. So, I’ve given it some thought and have done a podcast around doing a 2k test. How to think before, during and after a 2k test. Here’s today’ https://www.getfittorow.com/get-fit-to-row-podcast/144-preparing-for-a-2k-test What about your fitness and rowing, are you ready to get started? --- Send in a voice message: https://podcasters.spotify.com/pod/show/get-fit-to-row/message