Feeling my emotions and understanding my thoughts

From Sobriety To Recovery: An Addiction Recovery Podcast

Ep 138 - Emotions are powerful. They create bonds for life. The start wars. They evoke laughter and they create tears. I am putting so much effort into feeling my emotions at the deepest level I have ever felt them.

I make mistakes. I am human. My ultimate desire for myself is to learn from my mistakes - to dive deep into my heart and evoke the emotions that guide me toward the healing I courageously determined I would seek in my sobriety and addition recovery program.

No stone will be left un-turned. I will put on my headlamp and go deep into the cave that is my emotional center and I will discover the pain and trauma that my unconscious mind has tucked away in its bowels. This is a journey...not a destination...and nothing, not even fear, will hinder my search and recovery mission. Today, and everyday after, I choose LOVE as my inspiration, as my guiding light. I am sorry to myself, and anyone else that is guided by me, that I let FEAR be so strong inside of me.

Please join me...this is gonna be the journey of a lifetime and one we must all embark on in order to free ourselves from the trauma, while not our fault that it occurred, it is my, OUR, responsibility to heal it.

It is time. Today is that day.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

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