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Coping with Grief and Healing from Trauma in the New Year
Manage episode 460267057 series 3578217
Late Merry Christmas and Happy New Year! I want to apologize for the sabbatical from the podcast I’ve had the past couple of weeks. The holidays, a new job, and life in general swept me off my feet briefly but I’m back! Today, we’re going to talk about New Year's resolutions, The 1 Percent Rule, and how these can relate to your journey down the path of healing from trauma and grief. I can’t wait for this episode!
As a side note, episodes are being moved to Thursdays to accommodate my new work schedule. The outro still says Tuesday but it will be Thursdays and I will work to get the outro corrected. Thank you for your patience.
Kristy's Contact Information:
FB: www.facebook.com/groups/ldstraumahealing
IG: www.instagram.com/kristy_ross79
IN: www.linkedin.com/in/kristy-ross-260404177/
Web: www.embodiedgracecoaching.com
32 ตอน
Coping with Grief and Healing from Trauma in the New Year
From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
Manage episode 460267057 series 3578217
Late Merry Christmas and Happy New Year! I want to apologize for the sabbatical from the podcast I’ve had the past couple of weeks. The holidays, a new job, and life in general swept me off my feet briefly but I’m back! Today, we’re going to talk about New Year's resolutions, The 1 Percent Rule, and how these can relate to your journey down the path of healing from trauma and grief. I can’t wait for this episode!
As a side note, episodes are being moved to Thursdays to accommodate my new work schedule. The outro still says Tuesday but it will be Thursdays and I will work to get the outro corrected. Thank you for your patience.
Kristy's Contact Information:
FB: www.facebook.com/groups/ldstraumahealing
IG: www.instagram.com/kristy_ross79
IN: www.linkedin.com/in/kristy-ross-260404177/
Web: www.embodiedgracecoaching.com
32 ตอน
ทุกตอน
×1 Grief Through The Holidays: Tips To Help You Through Your Grief and Healing From Your Trauma 28:26
1 Nurturing Hope and Optimism in Your Trauma Healing Journey Followed by Interview with Thomas Perdana 19:09
1 Cultivating Gratitude Amidst Adversity/Interview with Tina Sasso: Healing from Trauma Through Identity in Christ 30:52
1 Resilience: Bouncing Back Stronger After Healing From Trauma Followed By Interview With Bambi Lynn 59:40
1 Testimonials: Stories of Triumph Over Trauma (Followed by Lauren Burns Harrowing Rescue from Being Kidnapped to Jordan) 1:18:20
1 Heal from Trauma through your Identity as a Child of God--followed by interview with Amanda Hill 33:56
1 Why Grieving is Necessary for Healing from Complex Trauma and PTSD, Providing Depression and Anxiety Relief. Interview with Shaazia Terry Included 13:20
1 Interview with Amanda Raquel 1:10:10
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