Podcast Ep 305 - How to Conquer Self-Sabotage

Flourish Academy Podcast

Join Heather Lahtinen as she explores the patterns of self-sabotage that hinder progress and shares practical strategies for overcoming them. Drawing from personal experiences and client interactions, she sheds light on common pitfalls and offers insights to help listeners cultivate a resilient mindset.

Tune in to discover how reframing negative thoughts and embracing accountability can lead to breakthroughs in both business and life.

Show Notes:

• Introduction to self-sabotage and its prevalence in personal and professional contexts.
• Heather's observations on clients using teachings against themselves and the need to address this trend.
• Discussion on the importance of focusing on growth and improvement rather than dwelling on past setbacks.
• Practical tips for reframing negative thoughts and embracing accountability to overcome self-sabotage.
• Heather's personal experiences with teaching concepts like setting boundaries, financial responsibility, and goal-setting.
• Encouragement for listeners to adopt a growth mindset and take proactive steps towards their goals.

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Connect:

Heather Lahtinen: Website, Facebook, Instagram