Lysha's journey to alcohol started with societal norms around alcohol consumption until it didn't anymore.

Flat-Pack Sober: Build Your Sober Life

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Think IKEA furniture. Not exactly what comes to mind when you think about getting sober. But guess what? They both involve putting things together, one step at a time. Each day in sobriety, like each piece in that flat-pack box, builds you up. It makes you stronger. And the way you approach that furniture? Maybe, just maybe, that's how you approach life's challenges too.

This podcast is here to guide you through that assembly process, and know which approach works for you or not, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!

In this episode, we delve into Lysha Holmes's powerful transformation from a life entwined with alcohol to one of clarity and purpose. As a successful recruitment business owner and a passionate sober advocate, she opens up about her battle with the bottle, peeling back the layers on the often-overlooked societal pressures that nudge us towards the drink. She bravely shares the hurdles she faced in seeking support and the monumental shift that sobriety has brought into her world.
You will surely be inspired as Lysha reveals the huge improvements in her health, the newfound sharpness of her mental faculties, and the deepened bonds with her children—all fruits of her alcohol-free lifestyle. We also discussed the essence of self-awareness, the unexpected joys of sober intimacy, and the art of cultivating friendships that truly nurture.
Lysha's narrative is not just her own—it's a beacon for anyone questioning the role alcohol plays in their life. Prepare to be inspired, to reflect, and perhaps to embark on your own journey towards a more intentional and fulfilling existence.
This is how Lysha built the sober life she wants, paving the path to your own journey, one sober step at a time.
Connect with Lysha beyond the show! Follow her journey on social media for more insights and inspiration:

• Instagram
• LinkedIn

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