Thursday's POD | Gold Coast Gold Medallists Coach Reveals The Ridiculous Hours She Trains For

Flan, Ali & Spida - Triple M 92.5 Gold Coast

Arisa Trew won gold in the skate boarding in Paris – the amount of hours she trains each day will shock you!

International Cat day – who owns the Gold Coasts most talented cat? One Gold Coaster showers with her Cat (but only on Sundays)

Flan, Ali and Spidas Rumour-mill - heard something from around town? Rumour is that a massive sporting event could be coming to the Gold Coast.

Ali's daughter has her first car - bit different to the first cars we all had from back in the day!

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