Summer Replay: From Guests to Co-Hosts: Our Podcast Evolution

Finding Your Way Through Therapy

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Ever wondered why you feel the need to constantly say yes, even when it drains you? On this special episode of "Finding Your Way Through Therapy," we celebrate our third anniversary and 153rd episode by not only reflecting on our incredible journey but also tackling the pervasive issue of people pleasing. Join us as we recount our milestones, from the sheer volume of original content produced to the thousands of downloads we've amassed.
We extend heartfelt gratitude to our recurring guests like Pat Rice, Jay Ball, Caitlin Dehey, and Stephanie Simpson, and highlight the transformative journey of Courtney Romanowski, who has evolved from an insightful guest into a beloved co-host.
Switching gears, we delve into the impact of people pleasing, dissecting the reasons behind this behavior and offering actionable advice for setting boundaries and prioritizing self-care. This episode is more than a celebration; it's a comprehensive guide to personal growth and mental well-being. Engage with our vibrant community by liking, subscribing, and following us on your favorite platforms.
Remember, while our discussions are rich with insights, they are meant for informational, educational, and entertainment purposes. Should you need professional help, don't hesitate to seek it, and utilize the 988 hotline if you’re in crisis.

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1. Summer Replay: From Guests to Co-Hosts: Our Podcast Evolution (00:00:00)

2. Celebrating Three Years of Podcasting (00:00:03)

3. Seeking Feedback and Support for Episode (00:13:38)