13 PMS and Your Period: What It Means For Getting Pregnant

Fertility & Wholeness with Arianna /Optimize Fertility: Boost Your Pregnancy Chances, Stress-Free, Holistic Wellness

Hey Friend!

In today’s episode, we dive deep into the often misunderstood world of Premenstrual Syndrome (PMS). This isn’t just a few rough days before your period; for many women, PMS can be a debilitating condition that significantly impacts their daily lives, relationships, and fertility. We’ll explore the root causes, particularly hormonal imbalances like progesterone deficiency, and why PMS deserves more attention and care.

We’ll discuss the importance of a holistic health approach, blending medical treatments with essential self-care practices such as nutrition, stress management, and tracking your symptoms. Understanding your cycle is key, and recognizing how your body responds can be the first step toward reclaiming control over your health and fertility. Remember, no woman should feel dismissed or invalidated about their symptoms. PMS can be a sign of deeper health issues that require attention.

The journey to better health is not just about managing symptoms; it’s about addressing the root cause and making empowered choices for your well-being.

As we wrap up, if you’re ready to take control of your health and fertility, I’m here to help. As a FertilityCare Practitioner, I can guide you in learning how to chart your cycle using the Creighton Model System. Together, we can work toward understanding your body and getting the support you need. Check the show notes for information on how to connect with me and begin your journey toward better health with NaProTechnology and personalized care.

You don’t have to navigate this alone. Let’s take that next step together—your body deserves to be understood!

Your Friend

Arianna B.

Next Steps:

Want to learn more about Creighton Model System for tracking your cycles send us email, we will send you the details of the next monthly FREE Introductory session @ [e-mail]

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The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.