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Just Me: An Update on My Recovery
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Manage episode 375998873 series 3490510
เนื้อหาจัดทำโดย Mariah Jeau เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Mariah Jeau หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Mariah discusses the importance of asking yourself, "If I wasn't looking for outside approval, how would I live MY life?" and how to navigate big life decisions without self-destructing. She discloses her recent breakup, her job change, and how her recovery and healing journey is shifting as she grows. She discusses the ways in which her unchecked codependency and people-pleasing habits have guided her to wear a mask in her recovery over the last several months.
Episode Details:
- Finding your freedom and exploring what works for you
- The importance of having a strong support team during difficult life transitions
- Feelings of guilt or shame for "stepping outside of the box"
- Mariah's recent breakup: Diving into the next season of her recovery and healing her codependent habits and childhood trauma
Follow or email Mariah:
IG: @mariahjeau
Tiktok: @mariahrecovers
mariah.jeau10@gmail.com
23 ตอน
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