Unveiling the Layers of Self: A Journey to Intuitive Healing with John Barry

Fall in Love with Fitness

Are you ready to embark on a journey of self-discovery and healing? many of us find ourselves feeling overwhelmed, stressed, and disconnected from our true selves. We often seek external solutions to our internal struggles, looking for quick fixes to numb the pain or distract ourselves from deeper issues.

In this heartfelt and enlightening episode, John Barry a multifaceted spiritual practitioner embracing labels such as energy alchemist, healer, guide, Cosmic shaman, and channel has since transitioned into the realm of spiritual shamanism and intuitive healing.

John and Sherry share their experiences growing up in Saudi Arabia and the challenges of explaining their unique childhoods. John shares his journey from being an electrical engineer to becoming a spiritual healer and channeler. They delve into the power of emotions, the importance of tuning into intuition, and the role of energy and vibration in healing. John offers practical tips for starting a healing journey, such as tuning into the breath and setting intentions. Tune in to learn more about the power of healing and connecting with your true self.

Do you want to start embarking on a journey of self-discovery and healing through intuitive healing? This episode is for you!

"Our emotions are the indicators of our life. And the quality of our emotions is also the quality of our life." - John Barry

Topics Covered:

0:02:13 - Reflecting on the impact of childhood experiences and nostalgia

0:03:28 - The longing for a childhood home and the healing power of revisiting memories

0:07:07 - John's journey from an electrical engineer to a spiritual shaman and healer

0:10:23 - The opening of new possibilities and finding joy beyond material success

0:12:02 - Shifting thoughts, beliefs, and stories to bring about change.

0:13:29 - Reprogramming taste buds and exercise habits through healing work.

0:15:13 - Observing thoughts to tune into the body's needs for food and exercise.

0:16:45 - Understanding resonance and attracting what we emit.

0:17:56 - Awareness of thoughts, media, and what we put into our bodies.

0:19:12 - Explaining channeling and receiving messages from divine sources.

0:20:38 - Belief in the ability to channel and receive signals and thoughts.

0:28:49 - Overcoming the fear of sitting in painful emotions requires guidance and support.

0:33:47 - Continuing the healing journey involves maintaining self-awareness and intention.

0:36:23 - Starting the healing journey: tuning into breath, practicing meditation, and setting intentions.

0:38:51 - Tuning into the body and allowing emotions to speak to us is essential for healing.

0:39:16 - Tuning into intuition and discerning truth

0:41:27 - Reconnecting with nature to enhance intuition

0:46:44 - How to reach out and connect with John Barry

Key Takeaways:

• Importance of emotions and their connection to healing and life quality
• The pursuit of happiness and the constant postponement of joy
• Connection between being aligned with purpose and channeling information
• Importance of being aware of programming and frequencies

Connect with John Barry:

Website

Instagram

Connect with Sherry Shaban:

⁠Website⁠

⁠Facebook⁠

⁠Instagram⁠

⁠TikTok⁠

⁠LinkedIn⁠

YouTube

If you’re struggling with self-sabotaging behavior and other non-serving habits that have been keeping you from hitting your health goals, I'd like to invite you to join me in Transformation in Paradise: Metamorphosis Greece this October 12–19, 2024, in Lefkada.

Visit www.sherryshaban.com/retreats for more details. If this sounds like something you’d like to learn more about, email me at [e-mail],m and let's get in touch to go over all the details and answer your questions to determine if this retreat is the right fit for you.

Keep it up, Athletes!
Sherry