Mental Health?

Facts Only Podcast

Welcome to the Tenth episode of my Podcast 'F A C T S O N L Y'. In this episode we speak about what it means to be happy and how small changes in your everyday life can significantly improve your mental health. Love you all x Do let me know if you enjoy this podcast format! I'll be uploading a NEW podcast episode EVERY Wednesday at so stay tuned for those!: LISTEN TO THE F A C T S O N L Y PODCAST: Spotify: https://open.spotify.com/show/4VEVbQivAlSVdpBJn0g6Xs Apple Podcasts: https://itunes.apple.com/us/podcast/f-a-c-t-s-o-n-l-y/id1447411810?mt=2&uo=4 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy84M2QwZmVjL3BvZGNhc3QvcnNz Best, Adam W x My Instagram: @AdamWaithe