Why Does Decluttering Feel So Good? The Psychology Behind 'Sparking Joy'

Enough-ism

Why minimalism is a forever process, what building a capsule wardrobe really means, and why Marie Kondo’s famous question, “Does this spark joy?” is only the beginning. --- This minimalist wants more. #Enoughism is about having enough, already. The world is experiencing an awakening. This is your modern mindfulness toolkit about keeping your spirit right and your soul bright. One candle can light a fire. About the author: Yugen Bond is a metaphysics writer and reiki master who once despised meditation, had both too much and nothing to wear, and didn't know how to slow down her thoughts. What a journey it's been. Time to share it with the world, especially with you. Can’t get enough of Enough-ism? @IAmEnoughism: Twitter, Instagram, Facebook, LinkedIn, Medium IAmEnoughism.com Music credit: “Pina Colada” by Alexander Nakarada, https://freepd.com/romantic.php Business inquiries: [e-mail] Subscribe if you'd like to be notified whenever a new episode goes live.