))
HOW I OVERCAME THE NICE GIRL SYNDROME
Manage episode 415318044 series 2981303
เนื้อหาจัดทำโดย Jessica Copeland เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Jessica Copeland หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Do you often find yourself saying yes to things you don't really want to do? Do you prioritize others' needs and feelings over your own, even at the expense of your own well-being? If so, you may be suffering from the "Nice Girl Syndrome."
The Nice Girl Syndrome is a behavioral pattern characterized by the tendency to constantly seek approval from others, avoid confrontation, and suppress one's own needs and desires in order to please others. While being kind, considerate, and accommodating are positive traits, when taken to the extreme, they can lead to feelings of resentment, frustration, and ultimately, a loss of self-identity. Many women fall into the trap of the Nice Girl Syndrome due to societal expectations and gender norms that dictate how women should behave.
From a young age, girls are often taught to be polite, helpful, and nurturing, leading them to prioritize the needs of others over their own. This can result in a lack of assertiveness, confidence, and self-worth, as well as a tendency to seek validation and approval from external sources. Let's Talk!
TUNE-IN!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-fagins8/message
138 ตอน
แบ่งปัน
