#174: The Mind Detox Part 2: The New Way (Solo Episode)

Elisa Unfiltered : Living Life Out Loud

This episode has themes of: Intuitive Awareness, Mindfulness, high performance sport, Ego, performance coaching, sports psychology, Mental health, Performance mindset, Detoxing the mind, Hope, A new way, Empowerment, Self-Discovery

There is a NEW WAY forward. It has been building for years and has finally come to the surface.

Women are waking up to their conditioned minds at higher rates than ever before and being punched in the face with the reality of trying to figure everything out on their own.

In 2024, we are doing things differently. And this episode is Part 2 or 5 to help you wake up to your own personal mind virus keeping you stuck, small and afraid and help you detox your mind.

Today is all about the first step of my Mind detox with sport, coaching and how I took the worst performing provincial program and turned it to the best in under 3 years.

I share how I learned to empower others, take the ego out of coaching and help athletes rise above the noise, take the bull by the horns and achieve their goals from a new perspective.

Everyone here listening or reading this today is a part of something much bigger than you realize. This isn't your normal surface level advice podcast... no... we go much deeper. There is a NEW WAY women (and men) are rising up. We are growing, shifting, speaking, loving, showing up and it's full of momentum and ZERO BULLSHIT!!!

It's time to rise above the noise.

If you are ready to go ALL-IN on yourself in 2024 and learn how you can apply these shifts to your life, join my 6-Month Self Mastery Mentorship called Your New Era.

The mentorship begins January 23, 2024 and you are invited to join 9 other women inside this powerful transformation container...

Learn more and apply here --> https://elisaunfilteredcoaching.com/newera2024

For all other links to all things Elisa Unfiltered

CLICK HERE --> https://elisaunfilteredcoaching.com