Ep. 5: All We Have To Decide Is What To Do With The Time That Is Given To Us

Duncan and Stuff

In today's episode, I sit down with the man the myth the legend Matt Abe'rahamian! Matt stopped by to talk his fitness journey from fat to fit over forty. From winning the coveted Yellow Jersey to getting his sponsorship from Vital4u. He gives some helpful tips for anyone looking to make a healthy change in their life. Oh and let's not forget he reminds his teammate James that Matt is number 1… it’s a team but Matt is still pretty rad. The contest for the Vital4u as ended. Thank you to all those who participated. https://www.vital4u.com/collections/vital-4u-apparel Matt’s Instagram @Hot_shot_abe http://www.chicocyclingteam.org/ http://www.wildflowercentury.org/ http://www.chicovelo.org/ Music for the Podcast Credit Show Your Moves Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ EntertainmentPoliticsStorytellingLifePodcast