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Eating Disorders
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Manage episode 288688419 series 2891395
เนื้อหาจัดทำโดย Amy Soullier, Cerys Howell, Amy Soullier, and Cerys Howell เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Amy Soullier, Cerys Howell, Amy Soullier, and Cerys Howell หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Amy and Cerys talk to Jo, a recovering anorexic from Birmingham, and Dr. Nicky Gilbert, a clinical psychologist working at Sussex Eating Disorders Services (SEDS).
Help with eating disorders
Beat
Helpline: 0808 801 0677
Studentline: 0808 801 0811
Youthline: 0808 801 0711
Web chat also available: https://www.beateatingdisorders.org.uk/support-services
Freed
https://freedfromed.co.uk/
NHS
https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/eating-disorders/overview/
Help for boys and men with eating disorders
Male VoicED
https://www.malevoiced.com/
Guidance on contacting your GP
https://www.beateatingdisorders.org.uk/uploads/documents/2017/10/gp-leaflet-website.pdf
Eating disorders and the pandemic
https://www.theguardian.com/society/2021/feb/11/doctors-warn-of-tsunami-of-pandemic-eating-disorders
https://www.itv.com/thismorning/articles/the-rise-of-eating-disorders-in-lockdown
Books
Unbearable Weight: Feminism, Western Culture, and the Body by Susan Bordo
Decoding Anorexia: How Breakthroughs in Science Offer Hope for Eating Disorders by Carrie Arnold
Getting Better Bite by Bite: A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorder by Ulrike Schmidt, Janet Treasure & June Alexander
Overcoming Binge Eating by Christopher G Fairburn
Bulimia Nervosa: A Cognitive Therapy Programme for Clients by Myra Cooper, Gillian Todd & Adrian Wells
Anorexia nervosa. A Recovery Guide for Sufferers, Families and Friends. 2nd edition. Routledge, London and New York.
A Cognitive Interpersonal Therapy Workbook for Treating Anorexia Nervosa: The Maudsley Model (MANTRA)
Beating Your Eating Disorder: A Cognitive-Behavioural Self-Help Guide for Adult Sufferers and their Carers by Glenn Waller, Victoria Mountford, Rachel Lawson and Emma Gray
Body Image Workbook: An eight-Step Program for Learning to Like Your looks by Thomas F. Cash
For Carers:
• Skills-based Learning for Caring for a Loved One with an Eating Disorder: The New Maudsley Model by Janet Treasure, Grainne Smith & Anne Crane.
• Anorexia Nervosa: A Survival Guide for Families, Friends and Sufferers by Janet Treasure
Eating disorders and pregnancy
http://www.eatingdisordersandpregnancy.co.uk/
Treatment Guidelines:
The National Institute of Clinical Excellence (NICE) have produced treatment guidelines and a guide to these for people with eating disorders and their carers. You can look online at: https://www.nice.org.uk/guidance/ng69.
Information on food and nutrition:
• The British Dietetic Association
Their website provides downloadable factsheets on different foods https://www.bda.uk.com/food-health/food-facts.html
• NHS Choices – Food and diet
Factsheets and information on healthy eating, including dining out.
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