Eye Of The Tiger

Don't Be Foodish

Enjoy our latest episode with Erin Kane Psy. D and Les Mills instructor. Erin and I talk about the trial and tribulations of the last year, resiliency, body acceptance, endorphins and more. If you're local I encourage you to try any of her Les Mills classes such as Body Pump, Grit, Core, and more! Erin is motivated, realistic, empathetic and so much more. She has wonderful tips all she take into account. This is the last episode of our first season while we take a break the rest of the summer. Stay tuned for Season 2 in the Fall! --- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support