Episode #42: Kate Van Horn // Entrepreneur & Co-Founder of the Good Fest // Limiting Beliefs, Trauma, & Healing

Detox & Chill

This week’s episode is a good one, and a timely one. We’ve spoken about it on previous podcasts, but we both attended The GoodFest in Philadelphia this past fall, and had a truly transformative experience. We are so excited to share that this week we have Kate Van Horn on the podcast, who is one of the founder’s of The GOOD Fest, among many other things. Kate is a Yoga Instructor, Blogger, and wellness entrepreneur currently living in LA. You wouldn’t guess it from talking with her, but Kate has been through some tough times in her life and we were honored to be able to talk about these things with her.

In this episode we talk about…

- Trauma and healing,

- How trauma can affect you as a person in relationships,

- Different forms of therapy she did to work through it,

- The work she did to start the GoodFest and,

- Taking a leap of faith and moving to a new city.

We are so proud and excited about this episode and are so excited to hear what you think - let’s start normalizing these conversations together. We’d love to continue this conversation in our Facebook group and on Instagram. Our Facebook group is a safe space for anyone who joins, so don’t forget to check us out there. Just search *SUPER EXLUSIVE* Detox & Chill Podcast Group. As always, don’t forget to follow along with us on Instagram (@detoxandchillpodcast) and join our Facebook group. We love you!

Don’t forget to follow Kate on Instagram here, find her website here. You can also find the GOOD Fest here!

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