Stop Forcing Life: What I Learned About Ease the Hard Way

Dethroning Your Inner Critic Podcast

In this episode of the Dethroning Your Inner Critic podcast, I’m diving deep into one of the biggest mindset shifts I’ve ever made—learning that life doesn’t have to be hard to be meaningful. I’m unpacking how we’ve been conditioned to equate worth with struggle, and how that belief quietly fuels burnout, anxiety, and self-doubt.

If you’re tired of pushing, proving, and forcing things to happen, this conversation will feel like a permission slip to live differently.

✨ Tune in and discover how ease, alignment, and trust can become your new baseline.

Your weekly reflection questions:

• In what area of your life are you still holding onto the belief that struggle equals worthiness?

• Where do things already flow effortlessly for you—and what belief might be supporting that ease?

• What story has your Inner Critic been telling you that it's time to unhook from?

💬 Join the Conversation: Does this resonate with you? Let me know in the comments! Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. ✨ https://masteringyourmind.com/redesign-your-future ✨

🔗 Take Action: Don’t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life. Want to learn more about Joanna? Visit: www.masteringyourmind.com

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