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เนื้อหาจัดทำโดย Dead America and Ed Watters เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dead America and Ed Watters หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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icon Daily Deals

Transformative Journeys: Losing Weight and Gaining Life

55:36
 
แบ่งปัน
 

Manage episode 417065817 series 2796406
เนื้อหาจัดทำโดย Dead America and Ed Watters เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dead America and Ed Watters หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

The script features a conversation with Alan and Angie
Thomas, who share their personal journey of losing a combined 192 pounds in 260
days back in 2017. Alan, the founder of Rethink Dieting, reflects on his
realization of needing to lose weight for his health and relationship,
triggering a significant lifestyle change for both him and his wife, Angie.
They discuss the impact of their weight loss on their relationship,
highlighting the fear and challenges they faced together and how they supported
each other without judgment or nagging. The Thomases emphasize the importance
of personal responsibility, decision-making over diet specifics, and the mental
shift required to sustain weight loss. They share insights on how obesity
affects life beyond health, touching on societal judgments, relationship
dynamics, and missed opportunities. Alan and Angie also underscore the issue of
obesity as a global epidemic, citing alarming statistics about related deaths
and the increasing rates of obesity among adults and children. The conversation
reveals their approach to helping others through their program, focusing on
mindset and behavioral changes rather than dictating specific dietary
guidelines. The script concludes with a call to action encouraging listeners to
explore their free training and emphasizing the possibility of overcoming
obesity with the right mindset and support.

00:00 The Transformation Journey: A Couple's Tale

02:21 The Wake-Up Call: Realizing the Urgency

03:11 Introducing Alan and Angie: Founders of Rethink
Dieting

03:36 The Turning Point: A Personal Weight Loss Journey

06:54 Rethinking Dieting: Beyond the Food

11:34 The Power of Decision Over Diet

13:08 The Myth of the Perfect Diet

14:06 Persistence Over Perfection: The Key to Weight Loss

17:59 Facing the Reality of Obesity

20:10 Cultural Acceptance vs. Personal Responsibility

24:54 The Simple Truth About Eating and Living

28:32 Taking Action: The Time is Now

31:13 The Power of Accountability in Weight Loss

32:36 Success Stories: Transformative Weight Loss Journeys

35:40 The Ripple Effect of Personal Change

38:03 Facing Obesity: A Call to Action

41:01 The Gift of Weight and Overcoming Shame

45:55 Rediscovering Life Beyond Obesity

49:11 A Personal Invitation to Transformation

53:26 Understanding the Journey: No Magic Pills, Just Real
Change

https://transformmyfuture.com/ew

https://transformmyfuture.com/

https://www.facebook.com/Alanthomastransformation

https://www.linkedin.com/in/alanthomasrethinkdieting/

https://www.instagram.com/rethinkdieting/

http://www.rethinkdietingtv.com/

  continue reading

231 ตอน

Artwork

Transformative Journeys: Losing Weight and Gaining Life

Dead America

published

iconแบ่งปัน
 
Manage episode 417065817 series 2796406
เนื้อหาจัดทำโดย Dead America and Ed Watters เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dead America and Ed Watters หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

The script features a conversation with Alan and Angie
Thomas, who share their personal journey of losing a combined 192 pounds in 260
days back in 2017. Alan, the founder of Rethink Dieting, reflects on his
realization of needing to lose weight for his health and relationship,
triggering a significant lifestyle change for both him and his wife, Angie.
They discuss the impact of their weight loss on their relationship,
highlighting the fear and challenges they faced together and how they supported
each other without judgment or nagging. The Thomases emphasize the importance
of personal responsibility, decision-making over diet specifics, and the mental
shift required to sustain weight loss. They share insights on how obesity
affects life beyond health, touching on societal judgments, relationship
dynamics, and missed opportunities. Alan and Angie also underscore the issue of
obesity as a global epidemic, citing alarming statistics about related deaths
and the increasing rates of obesity among adults and children. The conversation
reveals their approach to helping others through their program, focusing on
mindset and behavioral changes rather than dictating specific dietary
guidelines. The script concludes with a call to action encouraging listeners to
explore their free training and emphasizing the possibility of overcoming
obesity with the right mindset and support.

00:00 The Transformation Journey: A Couple's Tale

02:21 The Wake-Up Call: Realizing the Urgency

03:11 Introducing Alan and Angie: Founders of Rethink
Dieting

03:36 The Turning Point: A Personal Weight Loss Journey

06:54 Rethinking Dieting: Beyond the Food

11:34 The Power of Decision Over Diet

13:08 The Myth of the Perfect Diet

14:06 Persistence Over Perfection: The Key to Weight Loss

17:59 Facing the Reality of Obesity

20:10 Cultural Acceptance vs. Personal Responsibility

24:54 The Simple Truth About Eating and Living

28:32 Taking Action: The Time is Now

31:13 The Power of Accountability in Weight Loss

32:36 Success Stories: Transformative Weight Loss Journeys

35:40 The Ripple Effect of Personal Change

38:03 Facing Obesity: A Call to Action

41:01 The Gift of Weight and Overcoming Shame

45:55 Rediscovering Life Beyond Obesity

49:11 A Personal Invitation to Transformation

53:26 Understanding the Journey: No Magic Pills, Just Real
Change

https://transformmyfuture.com/ew

https://transformmyfuture.com/

https://www.facebook.com/Alanthomastransformation

https://www.linkedin.com/in/alanthomasrethinkdieting/

https://www.instagram.com/rethinkdieting/

http://www.rethinkdietingtv.com/

  continue reading

231 ตอน

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In%20this%20episode%20of%20the%20Dead%20America%20Podcast%2C%20host%20Ed%20Watters%20speaks%20with%20Kayla%20Crane%2C%20a%20licensed%20marriage%20and%20family%20therapist%20and%20owner%20of%20South%20Denver%20Therapy.%20The%20conversation%20emphasizes%20the%20importance%20of%20education%2C%20self-awareness%2C%20and%20communication%20in%20relationships.%20Kayla%20discusses%20common%20relationship%20issues%2C%20including%20patterns%20like%20the%20pursuer%2Fwithdrawer%20dynamic%2C%20and%20offers%20practical%20advice%20on%20how%20to%20address%20and%20resolve%20conflicts.%20She%20highlights%20the%20significance%20of%20both%20partners%20working%20together%20to%20develop%20healthy%20communication%20skills%20and%20understanding%20each%20other's%20backgrounds%20and%20triggers.%20Additionally%2C%20Kayla%20shares%20her%20insights%20on%20trauma%2C%20negative%20self-talk%2C%20and%20the%20benefits%20of%20couples%20therapy%2C%20providing%20listeners%20with%20valuable%20tools%20and%20resources%20for%20strengthening%20their%20relationships.%0A%0A00%3A00%20Introduction%3A%20The%20Power%20of%20Education%0A00%3A55%20Meet%20Kayla%20Crane%3A%20Licensed%20Marriage%20Family%20Therapist%0A01%3A33%20Understanding%20the%20High%20Divorce%20Rate%0A04%3A02%20The%20Pursuer%2FWithdrawer%20Dynamic%20in%20Relationships%0A05%3A53%20Breaking%20the%20Cycle%3A%20Tools%20for%20Healthy%20Communication%0A09%3A06%20The%20Impact%20of%20Childhood%20Trauma%20on%20Adult%20Relationships%0A12%3A17%20The%20Importance%20of%20Couples%20Therapy%0A23%3A05%20Proactive%20Relationship%20Building%0A25%3A52%20Negative%20Self-Talk%20and%20Core%20Beliefs%0A35%3A17%20Resources%20and%20Services%20for%20Couples%0A36%3A53%20Conclusion%20and%20Call%20to%20Action%0A%0Ahttps%3A%2F%2Fwww.southdenvertherapy.com%2F%0Ahttps%3A%2F%2Fwww.youtube.com%2F%40SouthDenverTherapy%0Ahttps%3A%2F%2Fx.com%2FSDenverTherapy%0Ahttps%3A%2F%2Fwww.linkedin.com%2Fcompany%2Fsouth-denver-therapy%2F%0Ahttp%3A%2F%2Ffacebook.com%2Fsouthdenvertherapy%0Ahttp%3A%2F%2Finstagram.com%2Fsouthdenvertherapy%0A…
 
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Join us in this empowering episode of Dead America Podcast as host Ed Watters sits down with Nick Yerhart, the inspiring host of The Infinite Abilities Podcast and a certified 10X business and life coach. Battling cerebral palsy, Nick shares his journey of self-improvement following a difficult period in his life, and how he became a motivational and business coach dedicated to helping others. From overcoming depression to launching his own business, Nick's story is a testament to resilience and the power of self-education. Tune in as Nick discusses the significance of having a purpose, stepping outside of your comfort zone, and the transformational power of gratitude. 00:00 Introduction: The Power of Education 00:56 Meet Nick Yerhart: Overcoming Challenges 02:22 Nick's Journey to Self-Development 04:50 The Importance of Taking Action 07:52 Building a Coaching Business 09:49 The Role of Gratitude 12:13 Stepping Out of Your Comfort Zone 17:23 Nick's Writing Journey 21:13 The Power of Podcasting 24:54 Overcoming Physical Challenges 38:30 The Importance of Asking for Help 41:27 Continuous Learning and Self-Education 44:29 Final Thoughts and Services 48:05 Conclusion and Farewell Links https://www.nickyerhart.com / @nickyerhart / nick.yerhart.5 / nickyerhart…
 
In this episode of the Dead America Podcast, host Ed Watters engages with Wanda Webster and Christopher Mack, authors of 'The Journey Within' and 'Isabella's Starry Night'. The conversation delves into the profound impact of education and introspection in overcoming addiction and trauma. Wanda shares her journey from being an education specialist to understanding the intrinsic link between trauma and addiction, while Christopher recounts his transformation from a life enmeshed in drug culture to finding spiritual growth and balance. Together, they explore the Dynamics of Recovery, a program they developed to foster growth and healing through principles borrowed from AA and Carl Jung's psychological theories. This enlightening discussion sheds light on the importance of honesty, unconditional love, and the power of introspection in personal recovery journeys. 00:00 Introduction to Overcoming Through Education 00:55 Meet the Guests: Wanda Webster and Christopher Mack 01:24 Christopher's Journey: From Drug Culture to Recovery 02:13 Wanda's Perspective: Education, Psychology, and Trauma 05:30 The Catalyst: Building a Relationship on Honesty 08:24 Addressing Homelessness: A Humanitarian Crisis 13:11 The Power of Questions and Self-Reflection 20:07 Unconditional Love and Forgiveness 24:57 The Principle of Love and Surrender 25:47 The Five C's of a Relationship 26:41 The Hidden C's and Compassion 28:52 Being Present in Life and Relationships 31:49 Overcoming Past Mistakes and Building New Habits 34:01 The Journey Within and Writing a Book 44:02 Healing Trauma and Addiction 47:55 Final Thoughts and Call to Action Links: https://deadamerica.website/wanda-webster-and-christopher-mack/ The Journey Within with Christopher Mack: https://www.dynamicsofrecovery.com https://www.facebook.com/search/top?q=dynamics%20of%20recovery https://www.youtube.com/channel/UC9tkReSLmQN5ryef5Q-D-Tw https://www.instagram.com/websterwanda/?hl=en…
 
In this episode of the Dead America Podcast, host Ed Watters converses with award-winning author Rhonda Parker Taylor about her journey from academia to becoming a bestselling author. Rhonda delves into her work on emotional intelligence, highlighting its importance in personal and professional success. They discuss her bestselling book, 'Crossroads,' and explore themes of balance, intentionality, and pursuing one's passions. Rhonda shares insights into her life, her academic research for the UN Global Compact Committee, and the profound impact of emotional intelligence on leadership and overall well-being. 00:00 Introduction: The Power of Education 00:56 Meet Rhonda Parker Taylor: Award-Winning Author 01:31 Rhonda's Journey: From Academics to Writing 06:49 Emotional Intelligence: A Key to Success 16:20 Crossroads: Rhonda's Bestseller 20:23 Balancing Life: Insights and Advice 35:36 Conclusion: Embrace Your Unique Journey https://www.facebook.com/rhonda.parker.967 https://twitter.com/RhondaParkerTa1 https://www.pinterest.com/rhondaparkertaylor/ https://studio.youtube.com/channel/UC2RS1n3r_33_Ge90ivqtwpw https://www.instagram.com/rhondaparkertaylor/ https://www.linkedin.com/in/rhondaparkertaylor/ https://www.tiktok.com/@authorrhondaparkertaylor…
 
In this episode of Dead America Podcast, host Ed Watters speaks with Dr. Robert Wolf, a radiologist and author of 'Not a Real Enemy'. Dr. Wolf shares his father's harrowing experiences during World War II, including multiple escapes from Nazi and Communist persecution in Hungary. They discuss the importance of education in combating Anti-Semitism, the role of personal and historical narratives, and Dr. Wolf's mission to keep the memory of the Holocaust alive. This episode offers a powerful reminder of the need for tolerance, understanding, and active resistance against hate. 00:00 Introduction to Overcoming Through Education 00:54 Meet Dr. Robert Wolf: Author of 'Not a Real Enemy' 01:12 Dr. Wolf's Background and Family History 03:37 The Horrors of World War II and Anti-Semitism 06:40 Personal Stories of Survival and Escape 08:29 The Impact of Historical Atrocities on Modern Society 25:12 The Role of Education in Combating Hate 27:03 Educational Barriers for Women in the Middle East 27:45 The Role of Social Media in Historical Awareness 28:17 Student Protests and Educational Privilege 28:27 Personal Reflections on Education and Success 29:18 The Importance of Accountability and Good Character 30:28 Combating Anti-Semitism Through Education 33:30 The Power of Personal Stories and Witnesses 38:01 Promoting the Book and Its Impact 39:09 The Journey of Writing and Publishing 41:35 Encouraging Visits to Israel 42:46 The Importance of Remembering History 46:37 Final Thoughts and Call to Action **** Links -- https://mybook.to/I3hEA5 http://robertjwolfmd.com/ http://www.facebook.com/notarealenemy https://twitter.com/RobertJWolfMD http://youtube.com/robertjwolfmd http://www.instagram.com/RobertJWolfMD http://www.linkedin.com/in/robert-j-wolf-md https://podmatch.com/guestdetail/169939172830831309b0b9be1…
 
In this episode of the Dead America Podcast, host Ed Watters engages in an enlightening conversation with Ryan Gray, the author of 'Twilight in York, Volume One.' Ryan shares his journey of overcoming addiction, battling mental health issues, and finding recovery. With sixteen years of sobriety, Ryan discusses his experiences, including hitting rock bottom, the importance of education and conversation, and the therapeutic value of writing his book. He also emphasizes the significance of a support network and offers valuable advice for those struggling with addiction and mental health issues. Tune in for an inspiring and insightful discussion on the road to recovery. 00:00 Introduction: The Power of Education 00:51 Meet Ryan Gray: Author and Survivor 02:08 Ryan's Journey to Sobriety 04:27 The Challenges of Recovery 09:07 Writing as Therapy 13:51 Coping with Loneliness in Recovery 15:48 Final Thoughts and Call to Action…
 
In this powerful episode, we explore the profound journey of recovery from sexual addiction with Logan Hufford, a sexual addiction recovery mentor. Logan shares his personal struggles, the pain of living a double life filled with shame and self-hatred, and the transformative process that began with an ultimatum from his wife. We delve into the importance of serious recovery programs, the critical impact of mentorship, and the spiritual dimensions of healing. Co-host Ed Watters adds depth through his own experiences and reflections, emphasizing the significance of communication and intentional growth in relationships. Join us for an honest conversation about the trials and triumphs of overcoming addiction, the role of faith, and the quest for a healthier, more fulfilling life. 00:00 Introduction to Overcoming Through Education 00:56 Meet Logan Hufford: A Journey of Recovery 01:15 Logan's Struggle with Addiction 05:52 Understanding the Root of Addiction t: Ultimatum and Initial Steps 11:07 The Role of Mentorship in Recovery 16:39 Carrie's Healing Journey 22:23 Understanding the Root of Addiction 27:49 The Sweetness of Strawberries vs. Artificial Sweetness 29:24 Personal Stories of Infidelity and Divine Intervention 32:58 Early Recovery Challenges and Divine Guidance 36:50 The Role of God in Recovery 42:37 Building a Strong Foundation in Marriage 48:24 Call to Action and Final Thoughts https://www.prodigalsofalaska.com/ https://www.linkedin.com/in/logan-hufford-0a179a259/ https://www.instagram.com/no.longer.in.bondage…
 
In this episode of the Dead America Podcast, host Ed Watters speaks with Dr. Fred Moss, a mental health advocate, psychiatrist, author, and podcaster. Dr. Moss discusses the importance of education, authentic communication, and challenging established beliefs in the journey of healing. He shares his personal and professional experiences, emphasizing how genuine connections and self-expression can lead to better mental health outcomes. Dr. Moss also offers insights into his unconventional approach to psychiatry, advocating for reduced reliance on medications and a focus on holistic healing methods. The conversation covers the significance of truth, creativity, and the role of community in mental well-being. Join Ed and Dr. Moss in this enlightening discussion about transforming the narrative around mental health. 00:00 Introduction to Overcoming Through Education 00:55 Meet Dr. Fred Moss: A Journey in Psychiatry 01:45 Early Life and the Path to Healing 02:41 Exploring Communication and Connection 04:34 Academic Pursuits and Realizations 06:51 Discovering a Passion for Helping Others 09:56 The Shift in Psychiatry and Personal Beliefs 12:56 Global Perspectives on Mental Health 14:38 The Undoctor: Redefining Mental Health 19:16 The Power of Authentic Communication 23:53 The Power of Authenticity in Human Connection 24:34 Navigating Divisive Issues with Authenticity 25:57 The Importance of Consistency in Authentic Interactions 28:19 Changing Perspectives and Staying True to Yourself 30:39 The Role of Authenticity in Mental Health 32:22 Why I Continue to Share My Knowledge 38:46 The Journey of Finding Your True Voice 43:14 Building a Community for Mental Wellness 46:52 Final Thoughts and Call to Action https://podmatch.com/guestdetail/drfredmossmd https://welcometohumanity.net/ https://www.facebook.com/drfredmossmd https://www.twitter.com/drfredmoss https://www.youtube.com/@drfredmoss https://www.instagram.com/drfredmoss/ https://www.linkedin.com/in/drfredmoss/…
 
In this episode of the Dead America Podcast, host Ed Watters engages in an enlightening conversation with Dr. George Maurer, author of 'Critical Race Theory In Your School, How To Fight Back.' Dr. Maurer introduces himself and his work, discussing the origins, effects, and misconceptions of Critical Race Theory (CRT). He emphasizes the importance of education and conversation in combating divisive ideologies and highlights the differences between ethnic studies and CRT. Dr. Maurer also addresses the breakdown of the nuclear family, the impact of Marxist ideologies, and the rights of parents in their children's education. Tune in to gain a deeper understanding of these critical issues affecting America's educational landscape. 00:00 Introduction: The Power of Education 00:56 Guest Introduction: Dr. George Maurer 02:31 Understanding Critical Race Theory (CRT) 06:43 The Origins and Impact of CRT 12:29 The Role of Ethnic Studies vs. CRT 17:29 The Breakdown of the Patriarchal System 27:01 Parental Rights and CRT in Schools 36:42 Conclusion and Final Thoughts https://www.facebook.com/profile.php?id=61558416817877 https://podmatch.com/guestdetail/1714698313568722483f5fcbe…
 
Join us in this episode of the Dead America Podcast as we discuss the importance of memory preservation with Jimmy Spikes, the creator and CEO of Beternal. Discover how Beternal offers a unique platform to securely store and distribute your digital assets, ensuring your legacy lives on even after you're gone. Learn about the inspiration behind Beternal, its features, pricing plans, and legal implications. Don't miss out on this insightful conversation about safeguarding your cherished memories for future generations. 00:00 Introduction: The Power of Education 00:55 Meet Jimmy Spikes: CEO of Beternal 01:36 Understanding Beternal: Features and Functions 03:28 The Inspiration Behind Beternal 05:17 How Beternal Works: Uploading and Distributing Memories 06:59 Pricing and Subscription Plans 08:37 Legal Implications and Social Media Concerns 11:10 Launch Plans and Future Developments 12:29 The Importance of Preserving Memories 13:20 Call to Action and Conclusion www.beternal.life…
 
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