Episode 27- New Proximity to Failure Research, The Fitness-Fatigue Model, and More

Data Driven Strength Podcast

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Timestamps:

00:00 Proximity to Failure and Fatigue Management

20:44 The Fitness Fatigue Model

30:18 How Much Does Absolute Load Matter?

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Links to papers discussed:

1. https://pubmed.ncbi.nlm.nih.gov/35112815/

2. https://sciendo.com/article/10.2478/hukin-2022-0016

3. http://repositoriodigital.ucsc.cl/handle/25022009/2658

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