Ep. 112 – Mind Into Heart

Dale Borglum with Healing At The Edge

Bringing the mind into the heart, Ram Dev elucidates how to let go of the ego and surrender into beingness.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

In this episode, RamDev teaches on:

• Living out concepts after we understand them
• Keeping our heart open through all of life’s mundane moments
• Separating from the chaos of the world and having an objective experience
• How a rigid attachment to the ego prevents progress in our practice
• The breath as an expression of pure wholeness
• Having enough trust to surrender into centeredness
• Dropping into the heart just as we would the breath
• Seeing God in everyone without the “I” judging everything
• The felt sense of pure awareness moment to moment
• Using devotional practices as a way to realize non-duality

“Can we begin to have a more compassionate relationship with the ‘I’, the wrong use of the ‘I’ that’s getting in the way all of the time? It’s not a civil war…it’s the surrender of the outside doer into the felt experience of standing in front of the invisible lord.” – RamDev

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.