Ep. 154 - Developing a Loving-kindness Meditation Practice (Part 4 of 4) - (Group Learning Program)

Daily Wisdom - Walking The Path with The Buddha

Developing a Loving-kindness Meditation Practice (Part 4 of 4) - (Group Learning Program)
David will help you learn how to cultivate loving-kindness through learning and practicing Loving-kindness Meditation to eliminate anger, frustration, irritation, and other discontent feelings associated with the poison of hatred or anger.
In this Podcast, David will help you understand what is Loving-kindness Meditation, how it can help you, and how to do Loving-kindness Meditation.
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