Episode 64 - The Misfits of 845

CrossFit 845 Podcast

Episode 64 – The Misfits of 845 We are back again. We brought Jemel in as a host now that Cesar and George don’t have time for us. Outrage over the hemp farms and the smell coming from them Turbo brings his dad in to workout Who is Lou Sass? 845 women have so much potential Female weights explained for the in house comp In house comp predictions Holterculture (sp?) Vincenzo’s secret to success Boy band roster Member shoutouts Goal setting being measurable when working one-on-one Specialty classes Turbo recaps his triathlon Outside the Box ideas Turbo’s dad pops in and talk about his workout! www.crossfit845.com @crossfit845 Dave @dstat Turbo @rob.lacolla Jemel @jskhappyeverday5