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009 - Don't Delay Gratification, Enjoy Now AND Later (2024-01-10)
Manage episode 394695324 series 3547836
เนื้อหาจัดทำโดย Mr Benja เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Mr Benja หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
I don't feel I explained this well, but the mindset we have around delaying gratification is problematic. It seems like it would make sense, but isn't often your best choice. Denying your drive without being okay with the moment can cause you resent your waking moments and keep chasing waterfalls. You can keep doing the exact same work with a much better framing.
Back in the 60s, The infamous Stanford Marshmallow Experiment had a few problems with it. Nevertheless, it changed the perception that being able to delay gratification meant you would be a success. What the research now tells us is that there could be a variety of reasons why someone succeeds, and it isn't necessarily tied to willpower or your ability to "delay gratification". There are far too many other factors to be included.
My suggestion?
Live for the future, while you're living in the moment, with respect to the past.
https://www.creativitythreadslife.com
This podcast was created by Mr Benja.
You can find more about him at his website:
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This podcast was created by Mr Benja.
You can find more about him at his website:
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