101: Balancing Relationships, Goals And Nutrition

Courtney For Life

Sparked by a conversation from one of my competition friends about trying to find the balance within a (new) relationship, and goals when it comes to nutrition. I share my POV, experiences and encouragements for her to navigate and to have her balance to still nail her nutrition-aligned needs and goals with her relationship and going out to restaurants. Connection and moments like this are so important in a relationship. I have found my perfect balance over 2.5 years with my (now) husband to continue having date night every week even when I'm deep into prep. For coaching inquiries visit my website (click the Coaching tab for program specifics and inquiry form) Website: www.courtneyforlife.com Instagram: www.instagram.com/courtneyforlife_ Instagram team page: www.instagram.com/cflcoaching Email: [e-mail] YouTube: Courtney For Life My Macros+ nutrition tracking: CourtneyU