My partner keeps telling me I need to talk about my emotions, why does it matter?

Couples Counseling For Parents

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Does talking about emotions matter? We see so many couples were one partner's primary complaint is that their partner cannot talk about how they feel. Stephen Mitchell, PhD and Erin Mitchell, MACP discuss whether talking about emotions matters and what couples can do to resolve this conflict.

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1. My partner keeps telling me I need to talk about my emotions, why does it matter? (00:00:00)

2. Understanding and Managing Emotional Dynamics (00:00:01)

3. Connecting Emotions to Past Stories (00:13:09)

4. Connecting Emotions to Personal Stories (00:21:37)

5. Nurturing Couples for Parenting Success (00:28:39)