11 ADHD Journey with Emma Kirkham - Accepting your ADHD and Accepting Yourself

Could it be ADHD?

Today in our ADHD journey episode we’re talking to Emma about her ADHD & Dyslexia journey and how that’s shaped her life and business.

Emma is a Clinical Hypnotherapist and Heart Healing Practitioner who is on the pathway to an ADHD diagnosis after her dyslexia diagnosis highlighted her ADHD traits.

In this podcast we talk a lot about coming to terms with our ADHD diagnosis including:

• How dyslexia can show up in adults
• How Emma came to terms with her diagnosis through acceptance and heart healing
• How labels don’t need to define us – we are still ultimately us!
• What heart therapy is and how it can help to heal and accept yourself and others
• How we both work with our ADHD instead of against it at home and work
• What Emma loves about her ADHD
• Why getting a diagnosis is a personal choice and should always be down to the individual

Thank you to Emma for sharing her journey and this fascinating conversation of acceptance and loving yourself for who you are!

If you’re looking to get a diagnosis under Right to Choose then it’s important to note that waiting times for Right to Choose providers varies greatly. Some you can see within a few months, others it’s years. Do your research of the Right to Choose providers and find one that’s going to best suit your needs.

Emma’s website is here https://learn.emmakirkham.co.uk/ and you can find Emma over on Facebook here https://www.facebook.com/emmalmkirkham

As always it really helps if you can follow and rate this podcast so that we can reach as many people as possible! Follow me on Instagram here www.instagram.com/coulditbeadhd_thepodcast