6: Breakdown, belonging and the courage to be who you are with Donna Lancaster

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In this episode I speak to Donna Lancaster, Co-Founder of the Bridge Retreat, described as an exceptional healing experience attracting human beings from across the globe to prioritise their own healing and personal growth.
We talk about breakdown, necessary suffering and the importance of belonging. Donna also shares her experience and search for belonging as a mixed race woman growing up without access to her black identity and what that experience taught her. We also explore courage ( A WHOLE of courage) and mental health and I share a little about my own personal healing journey and a whole lot more.
You can find out more about the Bridge Retreat here: https://www.thebridgeretreat.com and forthcoming workshops by emailing corinne@thebridgeretreat.com You can connect with Donna over on instagram @donnalancs and @thebridgeretreat
Further details on my forthcoming Courageous Courage course and anti racism course mentioned in the episode can be found here.
Psst. Don't forget to let me know what you think over at @novareidofficial on Instagram and Facebook and @novareidoffic on twitter

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